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Protein oatmeal cookie

Made these the other night and they were yummy! They aren't very sweet though so if you want a little more sweetness add some Splenda or even some honey or agave. The calorie info for these is without any of that though. Going to add some dries cranberries in next time!

1 banana (mashed up so it's smooth)

1/2 cup whole oats

1/2 scoop of vanilla Protein powder (could use more but didn't want an over powering whey taste)

1 egg white

Mix the banana, protein and egg white together. Add the oatmeal and combine. Drop Cookies on a greased cookie sheet and bake at 350 for 15 or so minutes until light brown. They don't have a cookie texture per say but are a great snack if you have a sweet tooth or even as a breakfast treat!

Here's the nutrition info for one cookie. This made me 4 cookies.

post-224357-13813136958284_thumb.jpg

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they sound good!!!the nutrition info didnt come up tho !! Did u use old fashion or the quick cooking oatmeal??? also , i wonder how choc. Protein powder would be , plus some walnuts ?

what kind of texture is it ?do they come out soft or crunchy hard?

did u use the quick oatmeal or just th regular?

That sounds great, I am still on clear liquids, but taking notes.

  • Author

Sorry I didn't see the replies before! The serving size is 1 cookie. The texture isn't quite like a cookie, it's more soft on the inside. Not very sweet so add some sweetener if you want it sweet. This would be great with some peanutbutter added and chocolate Protein powder! Yumm!

Gonna try to post the calorie info again

post-30906-13813662652542_thumb.jpg

  • Author

Oh and I used old fashioned oats but I think quick oats would be okay too.

nothing came up with the nutritional info

ohhh nnevermind by phone e is ghetto and it took way to long for the pic to upload

  • 2 weeks later...

Yum

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