I like salty food and all but im having ridiculous salt cravings like I've never had before. Is this normal?

dont know if it is normal, but I had them. I eat "Sea Veggies' seaweed snack from YangBan...crispy, salty 35 calories 1 carb, 1 protien, dissolves into almst nothing...imagine a good for you, paperthin cheeto...

Where do you buy sea veggies?

Does it taste ok or is it fishy

I eat actual seaweed. You can get little snack packs at any Asian market. 15 calories, 1 carb and no fat. It's an acquired taste but mmm mmm so good.

Ok sounds weird but when I crave salt I peel a lemon and sprinkle some salt on it. It's sour and salty but do good! Pickles also fight my craving.

I love Spanish olives. Also putting a ridiculous amount of salt on eggwhites with lactose free cheese

I also LOVE SALT! I have salt cravings and I love all kinds of salt - except for table salt! Have you ever tried a smoked salt...yummo! I keep some himalayan pink salt crystals at work. If I need salt fix, I will dab my finger in a little bit of salt every once in a while. Probably not the best thing, but...it works and I'm satifying my salt craving without adding any more calories. Another yummy thing is to have some edamame (soy beans - protein) with some good quality salt. Don't ever use regular table iodized salt = ick! After you use good salt that table stuff just tastes like sulphur.

That is my salty two cents.

Oh, yes, seaweed snacks are great also. Asian markets have them as does Trader Joes!

Oh yeah also some avocado w a dash of lemon and salt right out the shell or feta cheese w a little evoo! Yum

Pork rinds also 7 grams protein

Never had pork rinds but im craving feta cheese now

I've found a drink of pickle juice helps my salt cravings. I'm not up to trying seaweed yet.

Lol sorry about the feta craving. It's my favorite!!