I had the sleeve done on Feb 23,2012. I'm looking for any suggestions on do's and dont's. I can eat yogurt and cottage cheese now and mashed potatoes. I'm trying to eat 90 grams of protein a day. I've tried the EAS protein drinks and they are good. What protein shakes do you guys like? I'm very excited to hear from you guys !

I just got sleeved on 03*05/2012 i loved eas before op, i hope i still like it now have not tried any yet but i bought the powdered one n the one that is already prepared.. i also liked the optifast 800 shakes that i used for my two week liquid diet vanilla n strawberry, i am not a big fan of chocolate..

hi dear,i had my vsg on 14 feb 2012 . i am having resourse protein powder in milk.keep pdated on weight loss.i lost 11lbs in 3 weeks. dont know whether i am on right track.

I like' New Whey' I split it into 2 portions and per portion I add 2/3 cold water. Now I just have to keep it away from my toddlers, they think it tastes like kool aide.

I like' New Whey' I split it into 2 portions and per portion I add 2/3 cold Water. Now I just have to keep it away from my toddlers' date=' they think it tastes like kool aide.[/quote']

Hiya !!! I have my surgery on the 24/03/12

And I feel really wick this days !!! I'm

A bit worry as I'm back to work next week Monday ;(

The true is that I havent been eating much only juices and water !!! The Protein drink I got is Nasty and with 3 sips makes me feel really full up and sick !!! Is this normal ???

I'm dating honking of having some tuna will this be ok ???

CONGRATS! This is the best journey I've ever been on. So many positive changes for me. My body is so beautiful now with cloths on LOL. I have more energy now. 2 friends that are nayers are having to eat their words! Yep, eat their words! 1 of them has diabetes and is struggling with problems with ED is really looking at my surgery differently now. HAHA! I love watching his wheels turn in his head. He has comorbities with his weight and was yet telling me, your not that big, are your crazy? Anyways, some friends, that are your true friends will stay, and some friends, that really weren't your friends, will leave. That's life.

Anyways, CONGRATS! Welcome to the BIG LOSER'S BENCH!