fat2handsome

best luck dear

ppl will notice u once u r below 200 lbs.i am same height as u .in 8 months i hv lost 100 lbs.ppl r now actually falling off their chairs looking at me.i was 280 lbs on 14/2/2012

thank god i dont hv this problem being a man

hey dont worry.i cheated qiute a lot pre op. i ate like there was no 2ro.be sure u r a good patient 2 days before the op.best luck

hi, i feel u shd talk it with yr prospective employers.u can go back to work after a week.onlything is that u cannot lift heavy things.

dont fret everything will be fine. u will hv to bear the 1st week.i wish u goodluck

hey dont be afraid.eat very slowly n small potion.yr sleeve will tell u when to stop.listen to yr sleeve.not to yr heart.it will pass we all hv gone through this phase.do not drink any liquid 15 mins before food n 30mins after food.

my facebook name is Sjw Wjs n my e mail is wwwwwsjw@gmail.com. feb 2012 sleever

hi my face book name is sjw wjs n my email is wwwwwsjw@gmail.com i was sleeved on 14 feb 2012 my wt loss till today is 53lbs

hi i was sleeved on 14 feb. starting weight 280lbs. today 231lbs.

i am 106 kgs = 233lbs.i walk 7kms daily.my one knee pains after the walk through out the day. should i try jogging.

my surgeon did not give me a goal.I was 65 kgs in college so i am setting a goal of 60kgs in 1 year post op. sleeved on 14 feb 2012 wt 127 kgs . today my wt is 106 kgs.

eat very slowly n very less. sip,sip,sip water. u will feel better.

inch loss is more appropriate measure.

congrats dear. i am 106kg today my goal is to be 99kgs by 1st may.i hope i achieve it.how much do u walk now.

thanks all.

low fat milk is ok

hi friends, i lost 38lbs till date from my surgery n 2 sizes down. i walk 6kms daily. am i on the right track. feb sleevers pls give yr feedback.veterens pls let me know what shd be my wt.loss paterrn

wish u good luck. discomfort will disappear in 3 days be very patient with yrself.

hey i am from india too.i was sleeved on 14 feb 2012 hv lost 30lbs till today n lot of inches. can u mail me some indian food recepies.r u eating rice/chapatti.

is swimming the answer to saggy biceps & thighs. pls answer if anybody knows?

hi all, i am in 5th week of vsg.pls let meknow which exercises i can do without joining a gym to tone my body n loose weights. i am walking 6kms/day. in addition to this which other exercises i shd follow

vsg 14 feb 2012 n lost 28lbs in 4 weks

gr8. i am also in 4 weeks n lost 28 lbs.what is yr diet schedule n exercise routine.keep it up

i am 4 weeks after my vsg.can i eat a hotdog (without bread) or a chicken sausage