I Learned A Lesson Last Night!
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Last night 2 hours after I ate dinner I so wanted a sandwich. So I grabbed half a mission carb balance tortilla and fixed it with some tomatoes, pickels, turkey, and cheese; I not only ate it, but ate it fast and oh my! I was in misery for half an hour. I am sure I could have made myself expel it, but I hate to vomit. I had never done something so stupid like eating out of time, or fast, overfilling my tummy and I am never again doing it! And the sad part is that I wasn't even hungry >.<
Lesson learned!