Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I am NOT my fat...



Recommended Posts

This is what I had to tell myself when I saw my reflection in the mirror today. Although I have lost only 19% of my excess body fat, I can definitely see the changes in my body and the way my clothes fit.

It made the sad to think of all the beautiful clothes I will no longer be able to wear in my closet and it made me realize that I'm beginning to "mourn" the loss of this weight in a way that I did not think I would.

After being overweight all of my life, being heavy is the only life I've know, I've let my size define who I am (to some degree that could not be helped, because being overweight does limit your involvment in somethings).

Now I have to look deep down in side and learn who I am. I am not my fat... So how am I?

Anyone else feel this way?

Please share.

Share this post


Link to post
Share on other sites

I'm feeling the same way.. I've never been thin.. And in a way I'm freaking out because ive always been shy and quiet to avoid being noticed due to my size.. My clothes fit really loose and I took them in to get them taken in.. Maybe that's something you can do.. But on the bright side I'm happy to know that there are things I can do now.. Like not losing my breathe up the stairs.. Try to stay positive.. That's what is helping me :)

Share this post


Link to post
Share on other sites

I have only been really thin once in my life after high school and my first year of college. The time was really stressful as my company was going through a strike and I was walking a picket line a few times a week. Not knowing if you could maintain your standard of living and walking with a picket sign in all types of weather can really slim you down. I looked great, but when we went back to work I gained back every pound and more.

I have come close to that weight and size a few times since, but I always sabatoged the success, because the memory was wrapped up with the experience.

I have never wanted to feel that vulnerable again, and worry about what I may have to deal with to release me from this cacoon of fat I have hid in for so long. i too wonder who I will be.

For the last year or two, I have been the "fat friend", an experience that has been really limiting. Will my current friends and family be comfortable with a smaller me? If they are not, will I really be able to tell them to "kick rocks", like I claim I will?

I don't know.

Share this post


Link to post
Share on other sites

I have never been thin. I have had glimpses but never actually been there. I was the big girl with the pretty face etc etc. Being big always defined me as well. I was big and strong, I was big and beautiful, I was the big sister. I was really just big. Now that I am not big any longer, it is a weird feeling. I convinced myself through out the years that I am who I am and to heck what others think. The thing is, it was what I thought that always got to me not what others thought. As much as I tried to convince myself in the end it was always the same, the fat is what made me sick, unhealthy and even when I put on a happy face, sad. I still have a hard time thinking of myself as "thin". I see the imperfections and still think fat. I am a whole new person now and am still getting to know the new me. I like her ;) Get to know the new you as you go through your journey. Take your time with it and define who you are by what you are on the inside and not what you look like on the outside. :)

Share this post


Link to post
Share on other sites

I didn't mourn the loss of being fat, but I mourned the loss of food as my coping mechanism. It's been my crutch most of my life.

I also mourned getting rid of some beautiful clothes - primarily business clothes. To compensate that, I found good homes for them. I found a charity that helps women get back into the job market - gets them "interview" clothes. The organization was in dire need of plus size clothes - so all my best stuff that was appropriate for interviewing / business world went there. The rest of my stuff that was "good" went to a consignement shop. I would let the credit build up, then go spend it on smaller clothes. I am taking my last load there in December. It is the last size I shrank through that is in their size range.

Good luck!

Share this post


Link to post
Share on other sites

I never allow anything outside of myself define me. The only things that define me are my heart and my mind. I used to... but never anymore.

It was interesting though as the pounds melted away. I think the biggest thing that struck me was the reflection in the mirror. It wasn't what I was used to seeing so it sort of gave me a little identity crisis. I think I'm pretty much over it now. Time I think is the only cure for that.

Now all that said, the clothes issue is so fixable! I've found that I love my wardrobe now far more than I ever did, and seriously, I've always liked dressing nice. smile.png

Share this post


Link to post
Share on other sites

I have Never been thin either.. I am now the smallest size i've been in over 10 years. One of my fears was what will happen...how will I be... I don't know how to be a thin person.....But, I've decided to be an ego maniac... I've had low self-esteem forever and I deserve to spend some time with a big head instead of a big body for awhile. As far as cloths, I hated my entire wardrobe..I never felt designers make flattering, youthful cloths for large women...Now, I can fit in smaller sizes (not all normal sizes yet), I am enjoying the couple things I found that make me feel sexy..I shop on clearance racks and @ thrift/consignment stores and I try to find things that I can easily adapt with a belt or what have you to shrink with me. I took my old cloths to a consignment shop that specializes in big sizes. Ego and Cash! That's what I'm talkin about!

Share this post


Link to post
Share on other sites

Just had a flashback from reading Raine's post. Loved being the "pretty face" girl in the crowd. lol

Share this post


Link to post
Share on other sites

I think it is strange to go shopping. I went into a store today that I've never been in because nothing fit me so I never ventured in. When I went in I felt like someone might tap me on the shoulder and say that I was in the wrong store. I am kind of at a loss that I don't need to go to Lane Bryant or Christopher Banks for clothes or head upstairs to the women's department. It's like I've been kicked out of the club there too because they'll probably say that I'm in the wrong place there. I put on a size large sweater and shirt the other day and proclaimed it to my husband (who is full of praise) that it was a "regular" large. It opens up alot of options that I have never had before. I have quite a bit to go and I can't imagine what it will be like when I get there. It certainly won't be anything that I am used to.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 1 reply
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×