6.5 Months out... what a difference! Wearing medium shirts and 30-34" pants depending on type and maker.

Started @ 322, 270 day of surgery and now 182.

Still losing in that step-wise fashion that a lot of people talk about. If I gain a lb or two, I usually know exactly why and can make a change to drop it back off in a day or two.

Fish seems to be my go-to dense Protein when I need to jump start a quick loss.

Ask me any questions you want, and I will do my best to answer.

Before Consult:

http://cdn.verticals..._896_461410.jpg

6.5 Months Out:

http://cdn.verticals...1136_317133.jpg

More pics can be found in my gallery as well.

Congrats to you. You look amazing!!

Congrats, your loss is fantastic!

That is awesome man! Have you been lifting weights, cause your pecs have no loose skin and look really defined?

Job well done! You look like a completely different person! Congratulations.

That is awesome, you look like a new person. I can't wait to be at that point.

That is awesome man! Have you been lifting weights, cause your pecs have no loose skin and look really defined?

Haha, thanks. I haven't worked out much, as everytime start tend to hurt myself overdoing it. i did play football for 1e years, so maybe some base athleticisim is coming out.

Great job! You look amazing. WAY TO GO!

Congrats! You look great!

GREAT JOB!!!!!!!

WOW, you have done a tremendous job with your sleeve in a super-short amount of time! And look at your collar bones...they were in hiding before. What is your goal weight? You must be close to goal (not sure how tall you are but just guessing from the way you look now!)

HOLY MOLY! CONGRATS!!!!!!!!!!!!!!!!!!!!!!!!!!!

Wow, you look like an entirely different person! Congrats!

Nicely done Chris!!

Kelly

Great Job!