Heaven

[samantha209 19]

Tex Mex is one of my faves

so today on day 3 of mushies i mixed refried Beans, a tablespoon of greek yogurt and some cheese

4ozs of pure HEAVEN

[fatBgone 6]

That does sound good! Sour cream would be good instead of the Greek yogurt too, don't you think?

[Middlesister57 14]

The Greek Yogurt adds some extra Protein. Good idea. This was one of my faves when I was on mushies.

[samantha209 19]

The Greek Yogurt adds some extra Protein. Good idea. This was one of my faves when I was on mushies.

yup!

[Virginia S 13]

Great idea to add Protein to the refried Beans. I am a week behind you; I'll try this when I get to mushies!

[chilo1 62]

Tex Mex is one of my faves

so today on day 3 of mushies i mixed refried Beans, a tablespoon of greek yogurt and some cheese

4ozs of pure HEAVEN

I used to have that for lunch almost every day, sometimes I would have it in lettuce and when I was further out I would have it in a tortilla with tomatoes inside and put it in the panini press, heaven!!

[LilMissDiva Irene 3,282]

Ohhh that does sound good, even to me who's almost 7.5 months out!

[Megan 0]

That's a really good idea! Trying that. Had Beans and cheese yesterday. So delicious!

[Mystee 2]

I have been having a really hard time getting my food in but just tried the Low Fat Black Bean Soup at Paneras and it taste so great. I am so happy I found it. I have also had some of the Refried Beans, cheese and sour cream but try the Black Bean Soup if your able to.

[daniellelavon 0]

How long does it take before you'll were introduced to mushy foods? My doctor states that I can have egg drop Soup Monday coming and I would like to know if I can obtain the noodles that they give you as well and if there is a limited as to how much I can have? ANYONE KNOW!! Please help??

[samantha209 19]

i was told 4oz for each meal....and no Pasta for 3 mos...so I assume that applies to noodles also....

i started mushies 2 weeks post op