Peanut Flour

[feedyoureye 3,087]

So I found peanut flour posted somewhere... perhaps eggface, and looked around for it on the net. I found a product that looked good, with nothing in it but ground partially defatted roasted peanuts, and bought some to experiment with.

1/4 cup

110 calories

4gms fat

4gms Fiber

8gms carbs

16 gms protein!!!

I opened the bag, stuck my finger in, and tasted the powder. Peanutty yumness!,.

Next I mixed it about 50/50 with Water and a little salt and stevia ( I started with a little less than 50% Water and worked my way up to a nice creamy thick consistency) I smeared it on a cracker and.... YUMMY again

I think in an asian dressing, with stevia, garlic, soy sauce and vinegar would be nice...

in a smoothy with yogurt and banana

as an asian dipping sauce.... I will post my experiments as I try them.... you do too if any of you try it!

As a Vegetarian, I am always looking for alternate forms of Protein.

I bought it on netritiion.com Protein plus flour

http://www6.netrition.com/protein_plus_peanut_flour.html

[Susanne 32]

Nice, this looks like it is pretty much the same as PB2 - just a lot cheaper!

[feedyoureye 3,087]

Nice, this looks like it is pretty much the same as PB2 - just a lot cheaper!

I ordered PB2 as well, but have not got or tried it yet...should get it this week... but PB2 has sugar and salt in it and this does not. I will do a taste test when I get the PB2 and post how it stands up. Also I forgot to mention, after I ate the one cracker with about 2 teaspoons of the stuff on it, I WAS STUFFED. Looks like a go to snack to me!

[feedyoureye 3,087]

sorry, I cant figure out how to delete this extra post....

[wishes 125]

Wow, thank you. I can't wait to try this. I used to be a vegetarian, but recently I started incorporating fish into my diet because of the SO and the idea I wouldn't be able to get enough Protein in my diet after surgery.

[feedyoureye 3,087]

Wow, thank you. I can't wait to try this. I used to be a vegetarian, but recently I started incorporating fish into my diet because of the SO and the idea I wouldn't be able to get enough Protein in my diet after surgery.

Peanut Butter chocolate chip cookie dough recipe

I constructed an EASY recipe that is soooo yum. Mix 1/8th cup of Peanut Flour, and a little less than 1/8th cup of torrani sf caramel syrup.... (start with a tablespoon less than a 1/8th cup of teh Syrup and add in if needed) and a shake of salt. Mix till thick paste forms. optional: add 1t-spoon mini chocolate chips, mix well, form into little balls. They taste like Peanut Butter cookie dough!

8 gms protein....55 cals and 2 gms carbs +whatever the choco chips add if you use them.

[angelTEENS 0]

Its good to hear that we have now this innovative peanut flour for cooking.Some may find this good but to others this may be a threat to health condition.Public schools and air carriers are starting to turn on individuals with peanut allergies. The rate of affliction in the public at large is escalating. Reactions can be severe, if not fatal, and it demands that schools and day care centers accommodate those that have the allergic reaction. There are an escalating number of people that are no longer enthusiastic about peanut allergic reaction compliance. Here is the proof: Backlash growing against children with peanut allergy.

[feedyoureye 3,087]

Its good to hear that we have now this innovative peanut flour for cooking.Some may find this good but to others this may be a threat to health condition.Public schools and air carriers are starting to turn on individuals with peanut allergies. The rate of affliction in the public at large is escalating. Reactions can be severe, if not fatal, and it demands that schools and day care centers accommodate those that have the allergic reaction. There are an escalating number of people that are no longer enthusiastic about peanut allergic reaction compliance. Here is the proof: Backlash growing against children with peanut allergy.

Turning on people with peanut alergies is not good! I do not have a problem... and love peanuts, lucky they love me too. Some grow out of peanut allergies at some time in life also...

[wishes 125]

Ooh, thank you feedyoureye, I can't wait to try that. I just have to get some peanut flour. Wish the SO luck, he will be my guinea pig for the foreseeable future, lol.

[feedyoureye 3,087]

Ooh, thank you feedyoureye, I can't wait to try that. I just have to get some peanut flour. Wish the SO luck, he will be my guinea pig for the foreseeable future, lol.

Different companies remove different amounts of oil, and roast differently too... I used the peanut flour from netrition.com

http://www4.netritio...anut_flour.html

I hope you enjoy it as much as I do.

I was jonesing for some veggies, and just made myself some home made Soup, throwing in about 5 kinds of veggies in a chik'n veg stock... no Protein... so I added 1/8th cup of peanut flour to the finished hot bowl.... so yum! and 8gms of pro.