Morning All! Some snow here in NJ! But not enough to keep me out of work!

Globtrotter I need to try that seeds & suds mustard, sounds delish!

For some reason my tooth is still hurting from the root canal on Wednesday so soft foods again today.

LND- chili that mom made for the hot dogs!

B- Key Lime Lite n Fit yogurt

L- Baked Potato Soup

S- Colby Jack cheese stick

D- ???

Water - lots of hot tea again, makes me all warm inside!

vites - yup!

exercise - shoveled the snow this morning!

NEXT.....

Morning all

B-frozen berries/4oz skim milk/4oz strawberry yogurt and 1 scoop powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury

s-yogurt

L-wheat Pasta and sf spaghetti sauce

s-lite Protein Milk

S- Fiber Cereal w/scoop of unjury

surgery date: 12-13-2011

down 58lbs

Happy Friday!

B- 1 egg & 1/3 cup cottage cheese

L- 4 oz. chicken & Lamb

D-?? Maybe a Protein shake

S- beef Jerky & cheese stick (not at same time)

Surgery date 11/25/2010

Down 33 lbs.

B- lean cuisine (meat and veggies, only one bite of noodles)

S1- crab stick and 7 cocoa almonds

L- laughing cow cheese, lettuce, lunchmeat wrap

D- turkey black bean chili

S2 ?

I really like these. I get to see options, keeps me on track since I know others will see, and makes me think instead of just going and getting.

B- lean cuisine (meat and veggies, only one bite of noodles)

S1- crab stick and 7 cocoa almonds

L- laughing cow cheese, lettuce, lunchmeat wrap

D- turkey black bean chili

S2 ?

I really like these. I get to see options, keeps me on track since I know others will see, and makes me think instead of just going and getting.

What is a crab stick???

It's fake crab meat made from whitefish. I like them cold or you can chop it up and make crab salad. 3 g protein.

Breakfast - Turkey deli meat and Swiss cheese roll (Will probably have this as a snack again at some point in the day)

lunch - Brocolli Cheese Soup from Subway

dinner - Homemade chicken and Vegetable Soup

I am going to try the crab sticks. I love seafood!

It's fake crab meat made from whitefish. I like them cold or you can chop it up and make crab salad. 3 g Protein.

I love crab sticks! How do yall get in enough protein w/o the Protein drinks. for my weight i should have around 75 grams a day.

Morning All! Some snow here in NJ! But not enough to keep me out of work!

Globtrotter I need to try that seeds & suds mustard, sounds delish!

For some reason my tooth is still hurting from the root canal on Wednesday so soft foods again today.

LND- chili that mom made for the hot dogs!

B- Key Lime Lite n Fit yogurt

L- Baked Potato Soup

S- Colby Jack cheese stick

D- ???

Water - lots of hot tea again, makes me all warm inside!

vites - yup!

exercise - shoveled the snow this morning!

NEXT.....

Hey PattiMom - The Seeds & Suds Mustard is from the Mendocino Mustard Company, they have an online catalogue. Mendocino Mustard is super hot and sweet, Seeds & Suds is my second favorite, with Smoky Garlic from Carol Hall's Hot Pepper Jelly Company my absolute favorite - I could drink it straight!

Today:

B - Protein shake: SEI Max chocolate/Click/Torani caramel SF/8 oz low fat milk

L - tuna/mayo/parmesan/mustard/saltines

D - hot dog

S - buffalo jerky, 1 inch piece hershey's chocolate-almond bar

Gallons of water and herbal tea to flush out all the salt in today's food (hot dog & jerky!)

I am so happy that today is Friday! But they are calling for more snow in the upper east part of the country, like haven't we had enough already! i'm thinking a tropical island with a cabana boy to bring me drinks and fan me sounds good right now!!!

So, i didn't do so good on my weekly weigh in yesterday, only down .9. I think it is close to that time of the month, but that shouldn't be an excuse to pig out like i did yesterday, damn snow days!!! Happy to be in my quiet office with my packed food!

PreB- Protein shake

B- greek yogurt w/ blueberries

L- roast beef & cheese roll ups

S- cheese stick

H20 - hot tea, cause they can't seem to get the temp in this building about 60!

vites are half down waiting for B to get in!

exercise, cleared the car off, and will Zumba tonight with the babies!

Have a great weekend all!!

NEXT.....

I am in Virginia, so though we have not had quite the quantity of snow, it is still sleety and nasty. Made homemade vegetable Soup yesterday. I am not to whole food yet, but pureed mine. After pre-op diet and then 2 weeks of liquids, it was wonderful. Having it again for lunch today.

B - Protein shake

L - pureed vege soup

D - not sure yet

S- Protein Shake

lots of Water and crystal light. Thinking of making some spiced tea with crystal light and sugar free, for hot spiced tea. Yumm.

Ugh I'm so boring! But here it goes

B - instant oatmeal - blueberries and cream

L - chicken breast with gravy and mashed tators Hormel compleats

D - lean cuisine Asian potstickers

S - small red delicious apple

5 oz canned ham 97% fat free

diet soda

vitamins!! Don't forget them!

I will have about 2 rum and diet coke this evening as well!

TGIF!!!!!!!!! Have a blessed weekend everyone!

I too am so sick of the snow!!!!!!!!!! I'm in NY so I know all about having too much!! LOL

B - Protein shake

L - I think I'll have tuna and crackers again it was good yesterday

D - Grilled chicken, roasted potatos and some veggie

S - cheese and usually I have a piece of toast with PB at night if I feel the need for something!

B - turkey cream cheese roll ups X2, 1 hickory farms beef stick

L - 2.5 oz tuna w mayo & mustard

D - 3 oz chicken, 2 oz shredded cheese

S - sugarless gum, hot tea

total carbs for the day - 17!!

What I wish I was eating? ...

B - eggs benedict with fresh crab, a milky latte, english muffin with butter and jam, bacon

L - fresh sushi

D - croq au vin, hot apple pie, gin & tonic

S - aged cheddar, crackers, hummus& veggies, caviar.

Hey, a girl can dream!!

Happy Friday!!

Late today, I'm working from home and having a very bad eating day! too many carbs and NO Protein!!

B- 2 Pop-Tarts toasted with butter

L-N/A

D- it's pizza night, not sure what i will eat!

vites- at least i took them

Water - doing good there

exercise - not too sure what i will do, but need to work off those pop-tarts!

NEXT>>>>>

B - Protein Shake (Chocolate PB with vitamin)

L - Pizza

D - Sh*t on a Shingle (dried beef in gravey over toast)

S - Protein Ice Cream