Jump to content
×
Are you looking for the BariatricPal Store? Go now!

My Sleep Apnea Cured!



Recommended Posts

My sleep apnea has been cured. How you ask...I wear a CPAP. How does it work? It keeps you awake so you can't sleep.

No sleep =No sleep apnea. :scared0: LOL

Seriously though, after 3 nights with that thing, I am so freakin tired. I can actually handle the air. But having that thing strapped to my head is horrible. For the air not to leak, it has to be on rather tight and it's so uncomfortable.

They said after about 3 weeks, that you start really feeling the results and waking up refreshed. I can't imagine 3 weeks like this. UGH

I even took a sleep aid last night but all that did was make me feel more tired this morning because I didn't "sleep it off".

Does anyone know how to make this more bareable?

Share this post


Link to post
Share on other sites

I have been using a mask for several years and one of the things that I've found that helps is to look for sleep apnea forums online. With some masks you can boil them to make the plastic softer and more yielding against your face, but you need to check the manufacturers directions first. Also, make sure you are not wearing any moisturizer or lotion that can interfere with the suction. If the mask is holding by suction you don't have to make the straps too tight. Hope this helps! I love my CPAP, but I didn't always. :scared0:

Share this post


Link to post
Share on other sites

Maddie - sounds like a nightmare.. but stick with it - and soon you won't need it at all post op!

Good luck

Kathy

Share this post


Link to post
Share on other sites

I have been using a Bi-Pap machine for a number of years now. A Bi-Pap gives you a chance to breathe out without a continuous strong flow of air like a C-Pap. I could NEVER use a hard mask that covers my nose and mouth. I use a Nasal-Air or Nasal-Aire. It is just like an oxygen canula only the tubing is bigger around.

I really need a new one and the medical supply place said they no longer are available, but they ARE :thumbup: ! If you google them you can find them.

I even sleep on my stomach with it on....LOVE IT, LOVE IT, LOVE IT!

I hope soon after surgery I won't need one any more. I have severe apnea. Hope this helps!

Share this post


Link to post
Share on other sites

I wish I had some advice. All I can say is that I understand how miserable you are. I haven't had apnea since they removed my tonsils as a teenager but the short time I had to use the c-pap was miserable. Sorry I couldn't be more help but I wanted to let you know that I feel your pain! Good luck!

Share this post


Link to post
Share on other sites

I have been on CPAP for several years and.............it is my crack cocaine.........I love that thing. I cannot sleep without it. It does take some getting use to but.......it is so-so-so nice to actually sleep and not choke all night.

Search a sleep apnea forum for help and you will get great info.

Share this post


Link to post
Share on other sites

I agree with Timmy it does get better. I can't sleep without it. My friends want to go camping and I refuse unless we have a power hook up!!

The other thing is call your sleep center don't wait. They want you to be successful and they will help you!

Edited by BeenThereWasThat

Share this post


Link to post
Share on other sites

Most sleep center's will let you exchange your mask after a few weeks. I've tried several and only like the nose mask type. I like the nasal pillow type, but I always seem to knock it lo0se as I tend to roll from side to side as my low back pain doesn't allow me to sleep on my back or sides for more than 30 minutes at a time.

I won't even take a nap now without it.

Share this post


Link to post
Share on other sites

Well since I had the surgery on April 14th 2010 , I have not used the c-pap machine. Wow... I had to get used to it also but I loved my machine as well. I took it with me on vacations and everywhere i went . BUT I sure do not miss it :biggrin0:.. I do not need it any longer..My husband says I don't even snore . ( as Loud) LOL:lol0: he says I don't toss and turn all nite or I don't wake up all through the nite. It was a true blessing that I had this done. My health was in bad shape. Now I feel like i have a chance to live:001_tt2: . God Bless you all.:thumbup1:

Share this post


Link to post
Share on other sites

I can truly feel pain. I just got my about 2 1/2 weeks ago. Things are finally getting better. First I had to switch to a different mask. I'm doing better on the new one, but at first I had it on too tight. It's seems like every other nigt I'm still taking the mask of in the middle of the night when I'm mostly asleep. Sometimes if I wake up again, I put it back on.

I had to laugh when I read you post, though. I said almost the same thing to my husband on the 2nd night I had my CPAP. After tears and a mini tantrum I told him that I was just going to stay awake all night. Then there would be no way I could have sleep apnea. - I was so exhausted the first week or so. I definately wasn't getting enough sleep. - Things are not quite where I'd like them to be yet, but it's definately much better.

Good luck - I hope it gets better for you soon.

Share this post


Link to post
Share on other sites

pretty much the same as everyone else! :biggrin0:

I started with the nose pillows, tried the nose only mask after two weeks - now switch back and forth between the two.

I have slid kleenex into the places that rub on my face. There were some fabrics that also came with the masks, the kleenex is thinner.

It did take a few weeks to get used to it. There are times now that I can sleep 8 hours or more with one of the masks - and other nights I barely make it two hours. Not always a reason that I can figure.

Overall, I do think I am feeling less tired during the day. Hoping to get rid of it later but probably won't even try to wean off it until the fall.

Share this post


Link to post
Share on other sites

Thanks everyone. I'll keep trying and I will use Kleenex, that really may help.

Share this post


Link to post
Share on other sites

I've used a CPap for a couple of years...yes difficult at first..but now I love it. I use a gel mask which covers only my nose...it is soft and comfortable. The noise is much like a white noise machine...soothing. I would encouage you to find a mask that is comfortable, and stick with it. It has changed my life for the better... but like most things worth doing..it takes time. Blessings

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×