Still mad you only lost 1lb?

Your post just gave me an epiphany. How much weight could we lose if only we could see what we lost every day like the picture image in your post? Not going to happen of course but I know for me I'd want as much of that ugly stuff gone as humanly possible.

That's what I'm talking about!!

Years ago when I did weight watchers for the first time, she brought in the visual of one pound equaling 4 sticks of butter. I frequently think of it that way when I am losing weight. So far I've lost over 200 sticks of fat. That's an awesome visual!

Excellent post! Ewwww, gross! Bye, bye, one pound at a time. It takes the time it takes.

if no one wants that measly pound, ole girl here will take it......

I love going to the grocery store and picking up a 5 lb. bag of potatoes just to see what it feels like.

Great post. Its a good thing to remember how much one pound really is.

Haha - even better!!!