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GNC Wheybolic Extreme, chocolate flavor made in the blender with ice saved me through these weeks...

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My wonderful home made recipe: 8 oz FF milk (I switched to almond, unsweetened, vanilla) 1 scoop Body Fortress (chocolate), a little Decaf instant coffee, a little peppermint extract and tons of ice and it's super thick like McDonald's. I have one every morning since March, 2012! I am not sick of them. Body Fortress is around $16. at Walmart. I have a small Hamilton Beach blender that is also the drinking cup. I have ice cube trays that make very small cubes and I use a whole tray.

Bon Appetite!

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Muscle milk light, comes in chocolate and vanilla flavors.

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I just switched from Spirotein, which comes in many, many delicious flavors but has many, many carbs. I now use Unjury, and I can use daVinci or Torani suger-free syrups to change the flavors, especially the vanilla. Earlier tonight I had an Irish Cream Protein Shake. yummmm.

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Everything sounds good :) I think I'm going to try the GNC products first annd if its a no go ill shop around thanks everyone

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