Which Protein... Soy or Whey?
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Hello ladies and gents. Im curious to know what kind of protein is the best for post op. Can u guys please share name brands, price, grams of protein, and store purchased.. please and thanks. I got Soy Isolate unflavored from GNC but only 14 servings. can u also suggest some for me i have looked everywhere from Walmart to Vitamin Shoppe and Vitamin World i want to buy the 2/3 lb tubs. i have attached a picture of what i bought so far my surgery is August 27