Am i eating/drinking enough??
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It's often very hard to get in enough fluids right after surgery. Because you're on liquids right now, you don't have to wait to drink. You're pretty much drinking everything anyway. When I was ear
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I concur with missy, walk, walk, walk. I think I was told to drink 1oz every 15mins, so that means sip,sip,sip. You are still swollen from surgery, so it can be tough. You'll start feeling better ev
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stick to protein shakes,teas and water track everything.. you don't want to get dehydrated it's really bad. This is a time for healing don't worry about weight loss here get EAS makes a 40 gr protein
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Hello I had my surgery 2 days ago and I'm having roughly 2 cups of tea a day, plenty of squash, and milk.. But I'm only having like 1 small yogurt and a small portion of soup?? Is that enough?? I'm hating this gas pain it's really getting me down!! Any tips on how to get rid? Also can I eat soup and drink straight away cuz it's fluids or do I have to count soup as food and wait 45 mins?? Thanks xxxx