Help, Gaining: need new Dr., Fill, Motivation, Etc.
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Hi all - I've been banded since 2009 and I lost close to 100lb, gained back almost 30. I've stopped exercising, I can eat anything, haven't seen a Doc in 3+ years because I moved away from my surgeon. I need to establish a new doc, cash patient I presume, with new insurance and all, I also need to find a support group and get back on track before I "hurt" myself with a slip or other issue. I CAN EAT ANYTHING...I choose bad things - cookies, ice cream, candy, etc. I COULD drink a protein shake, eat a healthy salad for lunch and another shake for dinner and feel full and satisfied, but I don't - I eat, eat, eat - out of boredom, stupidity and I've gotten very lazy - I don't exercise anymore. Zero support from home and just moved to new area so I haven't made friends yet. I'm searching out Dr. in my area - Daytona Beach, FL area and going to get myself on track - please feel free to offer advise and motivation - I love to hear from people that are doing well, or that have experienced the same. I feel "fat" again and I'm really beginning to dislike myself again. The "rolls" are re-appearing. I was a gym-junkie for a couple of years so I know that girl is inside somewhere, but she's hiding under a blanket eating a strip of frozen thin mints. HELP!