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Yesterday the scale read 299. The old me wanted to go Celebrate by eating something fatty and bad. How stupid. The new me went out to the driving range and hit a bucket of balls instead. Today I went on a long hike I would never been able to make 4 months ago. I only made it halfway to chimney rock but going to try again the end of the summer. I know I have posted this in a couple places so if it is a repost I apologize. I am just so thankful how things are going I want to shout it from rooftops. Am I bragging? ok Maybe a little but more importantly I want to say lap band can and does work. If I continue to lose it will be because I let my band help me and I helped my band.
December 21, 2012 345, January 15 Preop app 337, jan 21 surgery 326, today 299