ugh! didn't track food - felt off balanced!!!

[str1349 37]

i've been religiously measuring and weighting AND tracking everything i eat (MFP) for the past 6 weeks. i was off work today so i didn't prepare my meals the night before .... so i guess i jus got busy w/kids and the house and never tracked anything i ate. i still made good food choices, i jus didn't measure/weigh or track anything except my late breakfast...(everything bagel thin - 2 oz ham - 1 oz cheddar cheese - toasted and made into a sandwich - only ended up eating half - daughter ate the other half when i got up lol!!!) i know i made good choices - i guess i'm jus frustrated because i don't have proof - or a calorie intake number for today. i know it's not about calories, but about Portion Control and food choices - but my crazy brain jus needs to see concrete numbers/food choice lists/ etc. to remind the rest of me that i'm still doing a good job and still on track. (plus tracking keeps me accountable for what i eat - measuring keeps me honest about portions!!! ) i'll do better tomorrow for sure! i don't like feeling out of sorts - espeically w my eating!!!!!!!!!!!!!11

[CHEZNOEL 4,061]

Just log what you remember as best you can. Tomorrow is another day. Make it a good one, one day at a time.

[☠carolinagirl☠ 18,722]

seems like you are doing great and did great.

no since in fretting so. your body is getting nourished by your excellent choices whether or not you track it.....and if you dont one day or two, doesnt really matter as you are doing superb. and you doing this well just makes me want to try harder too.

[Terry Poperszky 2,784]

Great job on the good choices, and nothing is stopping you from logging what you remember you ate today. It won't be quite as accurate, but it is better than nothing.