Hi all is it normal to Nausea on an empty stomach i had a very bz day today haven't had a chance ton properly eat or drink all day.

I don't regret any decision in my life because at the end I will make it work

I'm only two weeks post op but if I don't eat or drink properly I get nauseous and very shaky and tired. It goes away as soon as I eat though.

yes, being dehydrated can def make you feel this way

you need to drink/sip all day and def eat when you are hungry

Drink water even when busy, and eat when you need to. Plan ahead so you don't get caught without proper foods.

When I know I'm going to be out all day, I make sure I have all the water I need or a place to get water while I'm out.

If you are nauseous from dehydration, you could end up in the ER. Not trying to scare you, but it is that important.

I'm one of those people who did not recognize nausea as a sign of severe dehydration, and ended up in the ER. I went to my scheduled appointment with my surgeon and was told to go directly there to the ER.

In Bandster life, as others have posted, it's important to plan ahead. If I will be away from home for even an hour, I still have a minimum of 2 bottles of Water with me. If I know I will be out longer, I prepare my lunch ahead of time, put it in my small Vera insulated lunchbox, and I'm set for the day.

When we go too long without eating properly, we risk low blood sugar and making very poor choices with food. Hunger can cloud your judgement.