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Heck yeah...toss all the junk. I did that over the weekend... Sent the cookies in to work with hubby..brought the candy to work today and put it in the break room. It was gone before lunch!! pies go
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Just a tip I have been using. When I make my dinner at night, I make sure I have my proper portions and less than one cup of food. I then pack up any leftovers and put them in the fridge. Stops me fro
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I have been feeling the same way. Holiday foods got me a bit off track too, but I'm regrouping and starting this new year right. Hope things work out for you.
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I was banded November 9 and I've lost 40 pounds. I already had my first fill and I dont feel like it did anything. I am still able to eat the same amount. I am also falling off track since we have left over holiday foods. Should they be thrown away?! I also gained 3 pounds and i feel like im not helping myself. Anyone feeling the same?