I needed that....
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You have absolutely nothing to apologize for. I mean, really, that's like saying "sorry for being human". If anything, I respect you greatly for having the courage not only to come on here and share
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This is true.... before i would have already gained it all back. I know that band works and i know how to work my band.... I know what it takes and it takes not stopping at the ice cream shop on my
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hilarious...my mother said to tell me that ALL the time... Tanned fat looks better than white fat...thanks for reminding me. LOL As for the too thin comments I am getting them too and its driving
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I want to start by saying i'm Sorry too all my friends here.... I have been a bad role-model over these last few months... Need to start being honest with myself and say I have been a bad LB patients this past year.... I know you all have been there with me, supporting me and giving me all the "at-a-boys" and i truly appreciate them... Thanks for always being there for me.
So my apatite has been so out of control lately i find my self hungry all the time.... So this morning i call my doctor and he was able to get me in this morning. Stepping on the scale, i knew it would not be good.... 150... Holy ****. He added 1.5cc to my band and i'm hoping that will help me get my hungry back in Check.
I have been eating bad.... ice cream, and lots of carbs.... have not been drinking all my Water and have not been to the gym in over 8 months....
Today is a new start.... Going to get my Butt in gear and get into shape.... lose at least 10lb and get toned. NO MORE EXCUSES.....
I promise to me.... to get back on track and make me and all my friends proud. Block out all the negative and embrace all the positive.... NO MORE ICE CREAM.... more Protein and more water.... and back to the gym at least 4 days a week. I will start running tonight....