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I needed that....

  • Popular Post

I want to start by saying i'm Sorry too all my friends here.... I have been a bad role-model over these last few months... Need to start being honest with myself and say I have been a bad LB patients this past year.... I know you all have been there with me, supporting me and giving me all the "at-a-boys" and i truly appreciate them... Thanks for always being there for me.

So my apatite has been so out of control lately i find my self hungry all the time.... So this morning i call my doctor and he was able to get me in this morning. Stepping on the scale, i knew it would not be good.... 150... Holy ****. He added 1.5cc to my band and i'm hoping that will help me get my hungry back in Check.

I have been eating bad.... ice cream, and lots of carbs.... have not been drinking all my Water and have not been to the gym in over 8 months....

Today is a new start.... Going to get my Butt in gear and get into shape.... lose at least 10lb and get toned. NO MORE EXCUSES.....

I promise to me.... to get back on track and make me and all my friends proud. Block out all the negative and embrace all the positive.... NO MORE ICE CREAM.... more Protein and more water.... and back to the gym at least 4 days a week. I will start running tonight....

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  • Thats All Folks
    Thats All Folks

    You have absolutely nothing to apologize for. I mean, really, that's like saying "sorry for being human". If anything, I respect you greatly for having the courage not only to come on here and share

  • BayougirlMrsS
    BayougirlMrsS

    This is true.... before i would have already gained it all back. I know that band works and i know how to work my band.... I know what it takes and it takes not stopping at the ice cream shop on my

  • hilarious...my mother said to tell me that ALL the time... Tanned fat looks better than white fat...thanks for reminding me. LOL As for the too thin comments I am getting them too and its driving

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  • Popular Post

You have absolutely nothing to apologize for. I mean, really, that's like saying "sorry for being human". If anything, I respect you greatly for having the courage not only to come on here and share your mistakes but for taking back control in your life to correct them.

You're human, just like the rest of us. You messed up a bit but now you're back on track. You're going do to great, just stick to it :)

Mis said it well and let me add.... you ARE a modal bandster because you arent letting it get out of control... you are only up a few pounds... you will lose it in no time. Before the band it would just keep creeping back up.....

  • Author

This is true.... before i would have already gained it all back. I know that band works and i know how to work my band.... I know what it takes and it takes not stopping at the ice cream shop on my way home and eating it in the car before anyone sees me.... stop going to the Cajun Potato and getting the baked potato.... Stop eating fruitloops at night for a meal when my husband is not home.....i need to get out of this Funk i'm in.... i need to stop listening too others when they start telling me... "your getting too thin"..... i need to get back to the Gym... and get dedicated to ME!!

2013 i will be 130-135 and toned....and tanned....lol Tan fat looks better than white fat...

Thank you guys

i need to stop listening too others when they start telling me... "your getting too thin".....

2013 i will be 130-135 and toned....and tanned....lol Tan fat looks better than white fat...

hilarious...my mother said to tell me that ALL the time... Tanned fat looks better than white fat...thanks for reminding me. LOL

As for the too thin comments I am getting them too and its driving me nuts. I have 7 more lbs to lose....believe me I am not withering away..... I think people say it to make themselves feel better....

Your honesty is uplifting. Thank you for that. I have just reached my goal and entering into the new road of maintenance and this scares me more than the weight loss journey did. It is so refreshing to read stories like your, because as Missy said we are all human and we are going to have ups and downs. The key is being honest with yourself and doing something about it. & that is what you are doing.

Again, thanks for your honesty and good luck to you.

I want to start by saying i'm Sorry too all my friends here.... I have been a bad role-model over these last few months... Need to start being honest with myself and say I have been a bad LB patients this past year.... I know you all have been there with me, supporting me and giving me all the "at-a-boys" and i truly appreciate them... Thanks for always being there for me.

So my apatite has been so out of control lately i find my self hungry all the time.... So this morning i call my doctor and he was able to get me in this morning. Stepping on the scale, i knew it would not be good.... 150... Holy ****. He added 1.5cc to my band and i'm hoping that will help me get my hungry back in Check.

I have been eating bad.... ice cream, and lots of carbs.... have not been drinking all my Water and have not been to the gym in over 8 months....

Today is a new start.... Going to get my Butt in gear and get into shape.... lose at least 10lb and get toned. NO MORE EXCUSES.....

I promise to me.... to get back on track and make me and all my friends proud. Block out all the negative and embrace all the positive.... NO MORE ICE CREAM.... more Protein and more water.... and back to the gym at least 4 days a week. I will start running tonight....

YOU GO GIRL!!!

You are so brave that you're able to b honest with yourself. Thats the #1 thing to do when trying to get back on track

Thanks for posting this, it gives us all encouragement

  • Author

Thanks you guys...... your the best....

Yes, you are also showing us that this is continued work and the band is not the only solution. We have to continue to work hard to he successful. Good luck to you.

  • Author

two days..... and down one pound..... Key in the song... On the road again by Willie Nelson.....lol

That my new theme song.....hehe

Just move forward..you got this!

  • Author

it's hard.... i so wanted ice cream last night.... but i said... no, no ice cream damn-it. and kept going down the street. I know it doesn't sound like a lot... but this is my demon... I will slay that demon yet....lol

Ice cream has a Sirens call, sometimes! i have to stop listening to her, too! We can do it together!!!Happy New year. Karen

Insead of Ice cream I don't know if they have frozen yougurt places around where u r but I love the either non fat or sugar free frozen yougurt so that's what I eat cause I know I can eat a half gallon of ice cream well at least I used to and I used to eat a large frozen yourgurt now I can eat a small and be satisified so it seemed to help me for my sweet tooth also I put fruit in it just to make it more scrumptious and it taste just like ice cream.

You have done well. You are moving in the right direction. We all do these things but catching it before you get out of control is a great move. You are doing great ;)

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