All Are Welcome

This is a nonchallenge thread except to yourself.

Its a TOTAL COMMITMENT thread to the most important person you have

--YOURSELF--

I the undersigned swear once and for all I will finally commit to truely taking care of myself with

Water, food & exercise.

I will not fail. I will do this.

I PROMISE To exercise 3 to 4 times a week.

I will get a calendar out & mark it everyday.

I will walk or run.

I will move my body anyway I can to burn enery.

I will better my exercise time every 3 days by adding more minutes.

I will eat less & more health than ever before.

I will not buy fast foods.

I will throw out the junk in my house.(My family can eat healthy with me:0) and or I will prepare my own meals as best as possible ahead of time.

I will, I will, I will get all my water in everyday.

Even if I have to drink 64oz at bedtime & pee all nite I will get my water in. The first time that happens I am sure I won't forget the following day:0)

THIS IS LBT BOOT CAMP PEOPLE

THIS IS OUR COMMITMENT

If I faulter, I will not stop, but start IMMEDIATELY from that moment on to get back on track.

NO EXCUSES.

This is my time & I will see this promise through for MYSELF.

I will check in on this thread everyday or anyday. I will post as often as needed to keep myself going. I will keep in mind that evertime I succeed at a day it will make the next one even easier. Soon I will be in habit mode & wanting to forever better myself.

I will be Stronger!

I will be Thinner!

I will be Healthier!

Most of all I will be so Stinkin PROUD of Myself!

Time Commitment = April 10th to June 30, 2006!

A FULL 11 1/2 weeks!

So sign up below & commit to yourself

Whats in a name? A HELL of alot!

Signed & Committed

I'll Succeed

Hey you guys get up......put the bottles away....Sarge comes back today.

Where's shoresexy, I can't find her:confused: .....telly where are your shoes????

Stocky take the boxing gloves off:boxing:, superdaddy is still on the floor from when you hit him:faint2:....now stop it.

LSasha put the toothbrush down and help get this place together:brushteeth:

Janet C will you please get out of the tub......

Who had the cake in the pool?......:nono:

Where are the rest of the guys.....I kinda remember Izksmom, Jane, Dance and Cheryl were talking about going to Barbados to get a drink:cocktail: but DOC, Vegas and EmilyKae kept saying nooooo Jamica......do you think they really went.

LapBandFan was trying to drink all that water she is probably still in the bathroom.

Where is eveyone :notagree sleeping or hiding:behindsofa:

MONDAY REPORT SARGE!!

264.4 and 48.7% Body Fat

Had 1st fill last week..still can eat :cry

Just my stats.... I finally got back to getting my adjustments/fills last Tuesday....YEAH! found me a new lapband doc, so I am a happy camper once again. Got restriction back and hopefully will be on my way to breaking my plateau. Still struggling in getting ALL my water in, but doing way better than I was. Now I need to get faithful in my daily exercise. That is where I am struggling now! Have a good week to all!

LBT BOOTCAMP SPRING 2006 -

Goal weight for June 30th - 225 pounds

4-10 - Weight 243 lbs

4-17 - Weight 243

4-24 - Weight 240

5-1 - Weight 242

5-8 - Weight 246

5-15 - Weight 241

5-22

5-29

6-5

6-12

6-19

6-26

6-30

Reporting in sarge!

Worked out 6 times last week, got another fill and I am down 3 lbs.! :clap2:

Happy Monday everyone!!!!

Hi camp buddies,

Oh Sarge.... wt is exactly the same this morning... to much Mother's day. Exercised 7 hours last week and kept wt trainig going - drank all my water but had too many festive occasions last week. I'll do better next week. Leaning to celebrate without eating more than I should would be a good life lesson.

Reporting in Sarge down -4lbs. Phewwww!!!!!!!!!!!!!!!

Here are my stats:

LBT BOOTCAMP SPRING 2006

Highest weight 240lbs, lost 5 before surgery

Starting 04/10 at 235 lbs. BMI=43.00

Date Weight Lbs. Lost BMI

04/10/2006 235lbs -5lbs 43.00%

04/24/2006 219lbs -16lbs 40.10%

05/01/2006 216lbs -3lbs 39.50%

05/08/2006 207lbs - 9lbs 37.9%

05/15/2006 203lbs - 4lbs 37.1%

05/22/2006

05/29/2006

06/05/2006

06/12/2006

06/19/2006

06/26/2006

06/30/2006

Body Part - Inches lost by date:

:)4/24/2006 :)5/1/2006 :)5/8/2006:biggrin1: 05/15/2006

Neck :)15.00 :)15.00 :)14.75 :biggrin1: 14.50

Arms :)14.00 :)13.00 :)12.50 :biggrin1: 12.25

Bust :)45.00 :)44.50 :)44.00 :biggrin1: 43.50

Chest :)42.50 :)40.00 :)39.00 :biggrin1: 38.25

Waist :)46.50 :)44.50 :)43.00 :biggrin1: 42.00

Hips :)52.00 :)50.50 :)49.00 :biggrin1: 48.00

Thigh :)28.50 :)26.50 :)25.50 :biggrin1: 25.25

Calf :)18.25 :)17.75 :)17.50 :biggrin1: 17.25

Ankle :)10.50 :)10.25 :)10.25 :biggrin1: 10.10

Wrist :)6.75 :)6.75 :)6.50 :biggrin1: 6.25

Total inches lost since surgery 21.9 inches

Zero for me this week Sarge. :nono: All is well, it follows my pattern. Though I really should up my exercise some this week.

LBT Boot Camp Spring Training:

Start: 277#, 546.25", 5'5", small frame, bmi: 46.1

Week of:

4/10-4/16 275 (-2)

4/17-4/23 275 (-0)

4/24-4/30 272 (-3) inches 537.25 (-9)

5/01-5/07 269 (-3)

5/08-5/14 269 (-0)

5/15-5/21

Yeah! Down 4 more pounds! Rode my exercise bike 6 out of 7 days, 45-60 minutes per day. Walked M-F for 20-40 minutes/day. Drank a ton of water.

Stocky, I have been filled twice. Both times, my restriction kicked in 1-2 weeks after my fill. Hang in there!

Great job, all my fellow comrades!

OCONNOR HERE......

LBT BOOTCAMP

4-10 217

4-17 214

4-24 216

5-1 212

5-8 209

5-15 208

5-22

5-29

6-5

6-12

6-19

6-26

6-30

I'm down 5!! I can see Onederland from here!

LBT BOOTCAMP

starting 234 pds

4-10 234 (-0)

4-17 226 (-8)

4-24 221 (-5)

5-1 220 (-1)

5-8 215 (-5)

5-15

5-22

5-29

6-5

6-12

6-19

6-26

6-30

Reporting in for the week. Slowly but surely...I BROKE FIFTY POUNDS...WAHOO!! That number has eluded me for 6 months....but it's buh bye now! Next week I want to try and keep up with Telly (nothing short of a miracle).

Rock on, y'all!

Jon

Hi Sarge,

Checking in !!! Down 6lbs in the last week. Under 250 !!!:clap2:

Diane

2/15/06

282/246/150

LBT BOOTCAMP SPRING 2006

(Bootcamp start weight 257)

4-10 (256) -1

4-17 (256) 0

4-24 (253) -3

5-1 (252) -1

5-8 (246) -6

5-15

5-22

5-29

6-5

6-12

6-19

6-26

6-30

Looky Looky what we can do!!!!

Teresita LOL It figures you would pull us all together with a good one!!!!!:faint:

Stocky: Give the adjustment time.... treat it like you had surgery again and be carefull! YOU CAN DO THAT GOAL!!!:success1:

LapBandFan: Congrats on your adjustment!!!:scales:

Dancer: Three (3) POUNDS!!!!! GREAT JOB:clap2:

Jane: Change something..... Add protein or walk an extra 5 mins.... You can move that scale girl~

Telly: Girl your workout made me sweat reading it GOOD WORK 4 whole pounds YOU GO GIRL:clap2:

Janet: Use the force..... You will move that number down.... Like I said change something..... add water, reduce calories by 100 something to change it up YOU CAN DO IT SWEETIE.....:straight

DOC: go to the fridge, hold up a pound of Butter on your stomach!!! SEE Great Job!!!:nervous

EmileeKay" FIVE (5) Five WOo HOO :clap2:

SuperDaddy: CONGRATS ON THE 50!!! That is a great accomplishment!! Your Family must be sooo Proud!!! Keep up the good work!!:heh:

DC: SIX (6) POUNDS~~~ (Pat on Back) Good work soldier.... there might be a promotion for you~~~:clap2:

I just checked out my BMI I am down 10 whole points!!! Woo Hoo!!!

:clap2: :clap2: :clap2:

Keep up all the good work~~ NO EXCUSES

Reporting 3 lb LOSS NO MORE 270's, GOOD BYE 270's , LOOK OUT 260 I AM COMING THROUGH!!!!!!!

WHEN I GET TO 240, I AM DONATING MY WHEEL CHAIR TO CHARITY, NO LONGER WILL I EVER HAVE TO TAKE A WHEEL CHAIR TO THE MALL OR MARKET!!

Sarge these are the numbers that have been reported.

Sarge's instructions were that we did not have to report until this week 5/15 but so many people posted last weeks I put it on the chart.

How to record what you are reporting: Monday 5/15 weigh in will be posted on 5-8 because it reflects the weight loss for 1 week 5/8 - 5/15.

EXAMPLE

SPRING Bootcamp 2006

4-10 ---- 270

4-17------273

4-24------271

5-1 ------270

5-8 ------267

5-15

5-22

The date is the date the person reported their weight loss.

purple are the numbers reported for 5/1/06

green are the numbers reported for 5/8/06

I'll Succeed

KeeKahari

Teresita 5/10 -4

Maggie63

Penni(bandless)

JudyH

Jane Garside 5/9 -3 5/15 0

Xann77

Shoresexy 5/7 -4 5/14 -1

LapbandFan -4 5/15 -5

DCMoore 5/4 -6 5/15 -6

Jammin & Losin 5/9 0

Tamiko

Banded4Life

CatherineinWA

Wiggygiggy

LovelyLT

StockyMD 5/8 -2 5/15 -2.6

Lsasha 5/10 -7

Vegaswildflower 5/8 -1

JanetC -3 5/15 0

Iziksmom 5/10 -4

Beautifultina

GHB1324

JerseyTammy 5/4 -2.1 5/16 -3

Doc 5/8 -4 5/15 -1

Sheryl 5/8 -3 5/15 -4

Puddinpie

SuperDaddy 5/9 -1.5 5/15 -2.5

NJChick

SamanthaTX 5/9 0

Jane

SueNY

DoubleTrouble

Dancer 5/11 -3 5/15 -3

Tellymelly 5/8 -3 5/15 -4

EmileeKaye 5/8 -1 5/15 -5

GREAT JOB YOU GUYS:clap2: :clap2: :clap2: :clap2: