All Are Welcome

This is a nonchallenge thread except to yourself.

Its a TOTAL COMMITMENT thread to the most important person you have

--YOURSELF--

I the undersigned swear once and for all I will finally commit to truely taking care of myself with

Water, food & exercise.

I will not fail. I will do this.

I PROMISE To exercise 3 to 4 times a week.

I will get a calendar out & mark it everyday.

I will walk or run.

I will move my body anyway I can to burn enery.

I will better my exercise time every 3 days by adding more minutes.

I will eat less & more health than ever before.

I will not buy fast foods.

I will throw out the junk in my house.(My family can eat healthy with me:0) and or I will prepare my own meals as best as possible ahead of time.

I will, I will, I will get all my water in everyday.

Even if I have to drink 64oz at bedtime & pee all nite I will get my water in. The first time that happens I am sure I won't forget the following day:0)

THIS IS LBT BOOT CAMP PEOPLE

THIS IS OUR COMMITMENT

If I faulter, I will not stop, but start IMMEDIATELY from that moment on to get back on track.

NO EXCUSES.

This is my time & I will see this promise through for MYSELF.

I will check in on this thread everyday or anyday. I will post as often as needed to keep myself going. I will keep in mind that evertime I succeed at a day it will make the next one even easier. Soon I will be in habit mode & wanting to forever better myself.

I will be Stronger!

I will be Thinner!

I will be Healthier!

Most of all I will be so Stinkin PROUD of Myself!

Time Commitment = April 10th to June 30, 2006!

A FULL 11 1/2 weeks!

So sign up below & commit to yourself

Whats in a name? A HELL of alot!

Signed & Committed

I'll Succeed

I fought and wrestled 1.5 blooming pounds!!! Superdaddy is going to see the 270's for the first time since his honeymoon!!!!! It's within a few week's reach!

Yeeeeehaw! We can do it, folks!

Jon

Hi,

i joined bootcamp on the 10th of April. My starting weight was 257 - I am 253 as of this morning. Just struggling along. I go in for my second fill next week. I hope that helps. I also hurt my back/hip & my doctor had me go off the exercise until yesterday - so that should help. I am drinking the water & trying to eat right. But - my portions are smaller then used to be - just bigger than "band-size".

Anyways - thanks for your support.

Diane

2/15/06

282/253/150

Hey Sarge...

Unfortunately, no change this week.

C: 238.5 (-36 lbs. total, 0 this week)

checkin in sarge, down to 258 this week , Im going in for my second fill tomarrow.

HIya Sarge!!! Well, I weighed in this morning even though Flow arrived yesterday and that's usually not a good time to weigh in. Down to 217.5! I honestly think it will be an even better loss once you know who gets out of town but I guess I can show off next week :confused::eek:

Sorry Sarge Sir - i'll try and do better next time.

Well- Looks like loads of us had a really great rally week!! Even those who stayed the status quo. I had a good week also.

I lost 3.5 of those nasty 4 pounds from the previous week. It was all about eating less & doing more (as usual) ;0)

PLEASE TO THOSE OF YOU WHO HAVEN'T CHANGED THEIR SIGNATURE LINES, TRY & DO it this week . Its better that we all are on the same page;0)

That would be LapbandFan & Shoresexy both WITH HUGE LOSSES This WEEK!!

WELL DONE Comrads.

Ladies Take a look at my dates. You are just now starting week 4.- Which is 5/1. At the end of week 4 (next Monday/Tuesday) place you weight loss for that week next to 5/1.

:devious SARGE HERE:devious

GREAT WEEK SOLIDERS

FIRST & FOREMOST A HUGE

BOOOYAHHH

TO PRIVATE JAMMIN & LOSIN

FOR HER 100 PD LOSS:clap2:

WERE ALL PROUD OF YOU

NOW THAT WE ALL HAVE A LITTLE MOMENTUM GOING

I SUGGEST...NO.. I REQUEST..NO

I WANT!

I DEMAND!

ONE DAY THIS WEEK WHERE YOU DOUBLE UP ON YOUR EXERCISE!

THATS RIGHT DOUBLE UP ON AT LEAST ONE THING.

IF YOU DO SETS ON YOUR ARMS ..LATER THAT DAY DO THEM AGAIN.

IF YOU WALK ..LATER THAT DAY DO IT AGAIN.

YOU WON'T DIE...I PROMISE!

LET'S SEE WHO IS UP TO THE SARGE'S CHALLENGE!

I KNOW ALL OF YOU HAVE IT IN YOU

SURPRIZE YOURSELF THIS WEEK

YOU'LL BE AMAZED

BY THE WAY- THAT DOESN'T MEAN YOU CAN SKIP ANOTHER DAY:devious:devious:devious

:update: WEEK 3

Red=Weight Loss in Brackets() Blue=Inches Pink=Body Fat %

Privates

I'll Succeed (2) (1.%) ........... KeeKahari (4.5)

Teresita (3)................................. Maggie63 (MIA)

Penni(bandless) :boxing: ............................. JudyH (MIA)

Garside (2) .......................... Xann77 (2)

Shoresexy (7)(1.5") ................ LapbandFan (7)

DCMoore (5) ............................ Jammin & Losin (4)

Tamiko (MIA) ........................... Banded4Life (2)

CatherineinWA (3) ................... Wiggygiggy (3)

LovelyLT (0) ............................ StockyMD (2) 1.%

Lsasha (3) .......................... Vegaswildflower (6)

JanetC (5) (9") ............................ Iziksmom (4.5)

Beautifultina (0) ....................... GHB1324 (MIA)

JerseyTammy (4) ...................... Doc 2

Sheryl (11) ................................ Puddinpie (2.5)

SuperDaddy (3.5) ..................... NJChick (0)

SamanthaTX (3) ....................... Jane (.5)

SueNY (R&R) ........................... DoubleTrouble (3)

Dancer (0) .............................. Tellymelly (3) (.6%)

EmileeKaye (5) ............................

Privates please tell me when anyone is missing or if anything listed is ever incorrect . Just IM me or post it . Thank you for all your help!

:devious SARGE HERE:devious

I need to make sure that Private Garside & Janet C results are correct. I believe I may have their totals messed up. Sorry.

Private Dancer- Even if you have a zero week or gain, keep in mind that posting it will allow all of us to support you

Private Skinner- what was you week?

Private LovelyLT- Chin Up solider! Your holding your own- I know you'll be smiling next week.Keep going.

Private Supperdad- Keep you eyes on that goal Solider!!

Sarge I lost 5 pounds this week, not .5! And I've changed the dates in my siggy, I think I have it right now.

Sarge I lost 5 pounds this week, not .5! And I've changed the dates in my siggy, I think I have it right now.

Corrected. Thank you & sorry about that. You had a really big week. Great Job!!!:clap2: You perfect on the sig;0)

Reporting in Sarge!!!

212 Monday Morning....

Hope everyone has a great week...

Reporting in Sarge!!!

212 Monday Morning....

Hope everyone has a great week...

Thanks for reporting in Private BUT I don't know how much you lost ?? Also please make sure you take measurements every 2 weeks to follow your progress. You may want to add the dates to your sig line . This way you'll be able to really track your great progress! By the way nice avatar.

Grettings Sarge! sorry for the slacking.. here are my stats

LBT BOOTCAMP

starting 264.5 pds

4-10 (-6.5)

4-17 (-3.5)

4-24 (+2)

5-1

5-8

5-15

5-22

5-29

6-5

6-12

6-19

6-26

6-30

Can I get a woot woot!!!! :lost4lbs:398 DING DING DING DING DING :grouphug:

20 miles of walking this week:faint: Today I will let my poor blisted toe heal.....I will walk in front of the tv with no shoes on....LOL ......I have to keep going.

Thank you Kee and LSasha....my motivation:clap2: :clap2: :clap2: I LOVE YOU GUYS

Next goal......395.....350......300.....299

LBT BOOTCAMP

starting 401 pds

4-10 (+3)

4-17 (-2)

4-24 (-4) 398