All Are Welcome

This is a nonchallenge thread except to yourself.

Its a TOTAL COMMITMENT thread to the most important person you have

--YOURSELF--

I the undersigned swear once and for all I will finally commit to truely taking care of myself with

Water, food & exercise.

I will not fail. I will do this.

I PROMISE To exercise 3 to 4 times a week.

I will get a calendar out & mark it everyday.

I will walk or run.

I will move my body anyway I can to burn enery.

I will better my exercise time every 3 days by adding more minutes.

I will eat less & more health than ever before.

I will not buy fast foods.

I will throw out the junk in my house.(My family can eat healthy with me:0) and or I will prepare my own meals as best as possible ahead of time.

I will, I will, I will get all my water in everyday.

Even if I have to drink 64oz at bedtime & pee all nite I will get my water in. The first time that happens I am sure I won't forget the following day:0)

THIS IS LBT BOOT CAMP PEOPLE

THIS IS OUR COMMITMENT

If I faulter, I will not stop, but start IMMEDIATELY from that moment on to get back on track.

NO EXCUSES.

This is my time & I will see this promise through for MYSELF.

I will check in on this thread everyday or anyday. I will post as often as needed to keep myself going. I will keep in mind that evertime I succeed at a day it will make the next one even easier. Soon I will be in habit mode & wanting to forever better myself.

I will be Stronger!

I will be Thinner!

I will be Healthier!

Most of all I will be so Stinkin PROUD of Myself!

Time Commitment = April 10th to June 30, 2006!

A FULL 11 1/2 weeks!

So sign up below & commit to yourself

Whats in a name? A HELL of alot!

Signed & Committed

I'll Succeed

Pvt. LovelyLT reporting for duty - I'm back Sarge - I was MIA for a while.

:devious:devious:devious

SARGE HERE

WEEK 8 Has Gone People

Were are rounding the home stretch

Still there is so much more

eachone of us can accomplish during this Bootcamp

Don't you all agree??

Can I get a Whoooahhhh!!!

Remember the results for week 8 should be listed on your charts(calenders)by the 5-29 section

This weeks results will be listed next to 6-5

Please all check your calendars

see mine as an example.

WE HAVE ONLY

5 WEEKS LEFT

:devious:devious:devious5 WEEKS:devious:devious:devious

THAT SHOULD BE A MIN OF 10 PDS PER SOLIDER

WE CAN DO IT

I KNOW WE CAN!!!

2pds every week-from here on out

Now Drop & give me 20 :devious:devious:devious

OK at least 5 good ones:devious:devious

DO YOURSELF PROUD

THIS WEEK

:update: WEEK 8

Red=Weight Loss in Brackets() Blue=Inches Pink=Body Fat %

Privates

I'll Succeed (3) (1.%) ........... KeeKahari (4.5)

Teresita (10)................................. Maggie63 (MIA)

Penni(bandless) :boxing: ............................. JudyH (MIA)

Garside (5) .......................... Xann77 (2)

Shoresexy (18)(1.5") ................ LapbandFan (16)

DCMoore (12) ............................ Jammin & Losin (4)

Tamiko (MIA) ........................... Banded4Life (2)

CatherineinWA (3) ................... Wiggygiggy (3)

LovelyLT (in action) ............... StockyMD (4) (1.%)

Lsasha 7 .......................... Vegaswildflower (7)

JanetC (8) (9") ............... Iziksmom (10.5)(7") (2.1%)

Beautifultina (0) ....................... GHB1324 (MIA)

JerseyTammy (10.5) ...................... Doc (12)

Sheryl (25) ................................ Puddinpie (2.5)

SuperDaddy (8.5) ..................... NJChick (0)

SamanthaTX (6) ....................... Jane (.5)

SueNY (R&R) ........................... DoubleTrouble (3)

Dancer (6) ........................ Tellymelly (15)(3.65)(.6%)

EmileeKaye (12) ............................

Privates please tell me when anyone is missing or if anything listed is ever incorrect . Just IM me or post it . Thank you for all your help!

My current weight is 193lbs. I'll be MIA for a little bit, taking on new work assignments, but I will try my hardest to check in. :girl_hug: I will make all the time in the world for my exercise, it's the most important thing and eating right.

Love you guys...later.

Boy, Have I been confused:confused: I can't seem to get my numbers in my head!

Here I thought I was failing and low and behold I am still sliding down the scale!!!

:girl_hug: Proud to report a 3 (three) lb drop and 2 (two) inch loss!!!

:clap2: :clap2: :clap2: Woo Hoo :clap2: :clap2: Woo Hoo

Hey sarge, sir my totals should read as of today

21lb loss and 19.5inches Boot Camp Totals

This is half way to my total goal of 160lbs..... (It is also three lbs shy of my 10year old)

Thanks everyone!!!! Remember Just Keep Swimming, Swimming, Swimming.

Boy, Have I been confused:confused: I can't seem to get my numbers in my head!

Here I thought I was failing and low and behold I am still sliding down the scale!!!

:girl_hug: Proud to report a 3 (three) lb drop and 2 (two) inch loss!!!

:clap2: :clap2: :clap2: Woo Hoo :clap2: :clap2: Woo Hoo

Hey sarge, sir my totals should read as of today

21lb loss and 19.5inches Boot Camp Totals

This is half way to my total goal of 160lbs..... (It is also three lbs shy of my 10year old)

Thanks everyone!!!! Remember Just Keep Swimming, Swimming, Swimming.

Way to GO Private Jen!!!!

I am assuming these numbers are for this week that we are just heading into & that your reporting first in line. Way to go . I will wait to re-establish your numbers until this tues/wed b/c most people haven't been reporting in till mid week.

Your weigh-loss is on to be reconded with. With your results & determination the enemy doesn't stand a chance!

Whoooahhhhhh!

I finally got to move the scale thingee from the 250 down to the 200 marker - what a huge accomplishment for me! :clap2: :clap2: I weighed in this a.m. at 248! My next goal is to get to under dh's current weight - 4 more pds to go. I want to reach that goal by my first fill date on 6/22. I can do this! WooHoo!! :girl_hug:

Hi fellow boot camp loosers,

wt 163, body fat states 38% on my scale, only down 1 1/2", the whole measuring thing...I have a very hard time being consistant with.....too tight... not snug enough etc. Measurements have been a great thing though when the scales weren't cooperating. Hope everyone is doing well. This week represents 10.5#'s total - I'm happy!

Monday morning check-in Sarge

263.4

48% Body fat

Down a pound. Good enough to me..didn't expect any loss this week. Refridgerator broke and I ate out a lot last week. Now I'm back on track.

I start boxing class tonight :clap2: :clap2: :faint:

O'Connor reporting into Boot Camp Sarge! Funny to say that. My son is in the REAL bootcamp in San Antonio.

Same.....no loss : - ( Fill tomorrow

Monday morning check in!

I am so excited! I lost 5 pounds this week!!!! But wait, there is more!!! I hit one of my major goals!!! I have lost the 55 pounds that I gained when I fell off the band-wagon 2.5 years ago! And it took me less than 3 months to lose what I gained in that 2.5 years!!! I LOVE MY BAND!!!

I have to say, I am literally working my butt off trying to get my house on the market. For the last 3 weeks, I fall into bed totally exhausted physically. I have been able to work out for an hour every day, but the last 3 days I just couldn't do it. But tomorrow, I will get back on my bike for the hour in the morning!!

Lost -6lbs and 5.45 inches, with a bmi lowered 1.1%:clap2: :clap2: :clap2:

Date Weight Lbs. Lost BMI

04/10/2006 235lbs -5lbs 43.00%

04/24/2006 219lbs -16lbs 40.10%

05/01/2006 216lbs -3lbs 39.50%

05/08/2006 207lbs - 9lbs 37.9%

05/15/2006 203lbs - 4lbs 37.1%

05/22/2006 199lbs - 4lbs 36.4%

05/29/2006 198lbs - 1lbs 36.2%

06/05/2006 192lbs - 6lbs 35.1%

06/12/2006

06/19/2006

06/26/2006

06/30/2006

Body Part - Inches lost by date:

:)4/24/2006 :)5/1/2006 :)5/8/2006:biggrin1: 05/15/2006:biggrin1: 05/29/2006:biggrin1: 06/05/2006

• Neck :)15.00 :)15.00 :)14.75 :biggrin1: 14.50:biggrin1: 14.10:biggrin1: 14.00
  
• Arms :)14.00 :)13.00 :)12.50 :biggrin1: 12.25:biggrin1: 12.10:biggrin1: 11.50
  
• Bust :)45.00 :)44.50 :)44.00 :biggrin1: 43.50:biggrin1: 42.00:biggrin1: 41.00
  
• Chest :)42.50 :)40.00 :)39.00 :biggrin1: 38.25:biggrin1: 38.00:biggrin1: 37.5
  
• Waist :)46.50 :)44.50 :)43.00 :biggrin1: 42.00:biggrin1: 41.00:biggrin1: 39.50
  
• Hips :)52.00 :)50.50 :)49.00 :biggrin1: 48.00:biggrin1: 47.50:biggrin1: 47.00
  
• Thigh :)28.50 :)26.50 :)25.50 :biggrin1: 25.25:biggrin1: 25.00:biggrin1: 24.00
  
• Calf :)18.25 :)17.75 :)17.50 :biggrin1: 17.25:biggrin1: 17.00:biggrin1: 16.75
  
• Ankle :)10.50 :)10.25 :)10.25 :biggrin1: 10.10:biggrin1: 9.75:biggrin1: 9.75
  
• Wrist :)6.75 :)6.75 :)6.50 :biggrin1: 6.25:biggrin1: 6.25:biggrin1: 6.25

Hey Sarge, lost .5... But I seem to have my calculations off somehow, as now I'm 209, started was at 217???, hmmmm. Not sure what I've done.

But think I need to kick up the exercise.

SARGE HERE

Will Be Recording all

Stats & Reporting them

Tomorrow during the day

ALL Soliders Report

In For Duty!!!

Good evening Sarge! I'm running a day behind but pretty good numbers to report. I'm down another 1.5 lbs!! YEA!! Although, I am having some major discomfort after my fill last week. No pb'ing or anything but some really hurting pain about 2-4 hours after I eat. I'm doing mostly liquids and I just can't figure this pain out. Anyway.... down 1.5 lbs!! :-)

Did sombody say :Banane20:OVERJOYED!!!!!:scared: I can't believe this, 388 pounds ....another 3 pounds gone. WOW

LBT BOOTCAMP

starting 401 pds

4-10 (+3)404

4-17 (-2)402

4-24 (-4)398

5-1 (-4)394

5-8 (+1)395

5-15 (+4)399

5-22 (-8)391

5-29 (-3) 388:welldoneclap: