Weight Watchers
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Hi,
I did weight watchers a while back without much success. I think I just wasn't ready. I am thinking of joining. I think the structure and the almost theraputic meetings will be good for me. I know the diet isn't extremely band friendly- seems like a lot of carbs. Do you think it makes sense to join, go to the meetings, but tweek the diet a little? I may have the wrong impression about the diet- it's been a long time and I don't really remember the details. Just know you count points and points of food is based on fat, fiber and cals (i think). Would love to hear from anybody who has or is doing the program. I have heard they are not very wls friendly, so I doubt I will bring that up at a meeting. Thanks!