Weight Watchers
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For me it would just be one more expence.....but if it works for you and you can afford it....GO FOR IT !!!! Every bit of support counts.....
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There is a weight watchers group here. Check them out. Do a search for WW. I dont belong to WW but I have a banded friend that did it and was very successful. Good luck.
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nice to be around other people in a support group atmosphere especially when they are going through weight related issues. that is my answer why. but its mine..
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Hi,
I did weight watchers a while back without much success. I think I just wasn't ready. I am thinking of joining. I think the structure and the almost theraputic meetings will be good for me. I know the diet isn't extremely band friendly- seems like a lot of carbs. Do you think it makes sense to join, go to the meetings, but tweek the diet a little? I may have the wrong impression about the diet- it's been a long time and I don't really remember the details. Just know you count points and points of food is based on fat, fiber and cals (i think). Would love to hear from anybody who has or is doing the program. I have heard they are not very wls friendly, so I doubt I will bring that up at a meeting. Thanks!