At The Beginning...
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I think we all feel this way. There is a ton of info to learn. I has my surgery 9/11/12 and I still keep referring to my dietary packet to remind myself what I can, and cannot eat. That is why this si
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ok, so lets get the hard stuff out of the way back when i met with my surgeon, i ws the highest i ever weighed in my life my bmi was over 60 i was about as wide was i was tall (am 5'2) yeah that n
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Hi Everyone,
While I have been considering this for a while, this week began the beginning of the process for me. I had my first appointment with the surgeon on Monday, (9/24), met with the nutritionist Wednesday, and started my food journal Thursday. To say I am a little overwhelmed would be the understatement of the year. To hear the reality of my weight, my BMI and all this entails, brought me to tears. Add to this other medical condistions that I have thismuch control over, I worry that I am jumping in over my head. I know that this is something I have to do to live. I have a 2 1/2 year-old beautiful daughter that I want to see grow up and have a family over her own. Prior to gaining all the weight I have gained, I weighed 126 pounds and was a gymnast. At the age of 13 (20 years ago today), I was in the hospital being diagnosed with adolescent endometriosis. I was put on Lupron for the next seven years, and ballooned to about 20 pounds less than I weigh now. Having tried everything I could think of, I think this is the best hope. I know I can do this, but so far, I am completely overwhelmed by the nutrition piece- journaling everything, not drinking 30 minutes before, during or 30 minutes after meals. I hope that I can do this, but I am fearful of failing.
Can anyone provide some ways of getting through the beginning piece of the nutrition part? I would greatly appreciate it.
Thanks,
Katie