Hello All! Just trying to create a list of the HIGHEST protein foods... Ready, Set, Go!!!

I like isopure...25 grams of protein in every scoop. I like to do two scoops in the morning with skin milk for even more protein. Then I don't have to worry throuout the day if I will get enough...and zero carbs in the powder.

Here is a large list I found for you

http://lowcarbdiets.about.com/od/whattoeat/a/highproteinfood.htm

isolate whey extreme Protein powder from walmart

30 grams per scoop

*the one i use

Here is a large list I found for you

http://lowcarbdiets.about.com/od/whattoeat/a/highproteinfood.htm

GREAT LIST !!

My nutritionist says my body will only digest 20-30 grms of protein a meals any more than this is just a waiste!

I was also told your body can only absorb 20-30 grams of protein an hour.