I know everyones diet differs like some have to have liquids for 1 week whilst some have to do 2... I was wondering how many calories people aim for at the mushy stage? And then beyond?

I was told not to count calories during the mushy stage but to go by measurement.. Only 1/2 cup at a time

I was told the same as Yvonne for until I get to the Adaptive stage. Now my daily goal is 1100-1200 calories. And it is a struggle to get them :-( Never thought I'd say that.

Thanks, i.m just hungry all the time, this is my first day on mushies, managed to eat alot more than i thought i would be able to too. I have a guide to what foods i should be eating but no guide to how much and i don.t speak to the Dietician for another 2 weeks.

During mushie stage I was allowed 8 oz (volume) of veggie soup (smooth like tomato) and 3 oz by weight of mushie protein like egg whites. This is why it's called bandster hell. You can eat more you just should'nt.

You should call your dietician to find out how much u should be eating. I was told to measure my food after my liquid diet phase.

I see, i am really going to watch out how much i.m eating then. Thanks