Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Working Out

I am 4 days post op and I am feeling ok I really want to start working out soon but I don't if I should because I still have all of my bandages on.

Does anyone know if its too soon for me to start working out, and if its too soon to take my bandages off????

Feed back please :)

  • Replies 5
  • Views 704
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • You should ask your surgeon. You don't want to do any lifting over 10 or 15 pounds for the first month. You also need to be cleared to do any moderate exercise. walking should be fine.

Featured Replies

You should ask your surgeon. You don't want to do any lifting over 10 or 15 pounds for the first month. You also need to be cleared to do any moderate exercise. walking should be fine.

I was told no lifting over 20 lbs.

But as fas as excercise if it hurts stop, otherwise your good.

I agree with NWgirl, you should get authorization from your surgeon for any working out. I was restricted for 2 weeks to only walking, then not lifting anything more than 10 lbs. I was not allowed to do situps, crunches,etc for 6 weeks. Best of luck, Karen

The cardiac rehab at the hospital where I had my surgery is meeting with me on Thursday I was banded on 5/29 to set up a workout program I'm so excited I never had anyone really tell me how to work out so this will be great

I am a swimmer and was told 2 weeks before returning to the pool. I was told to walk as much as I was able. I did return to the gym to use the treadmill on day 5. I did not use the eliptical which I like because I was concerned about any balance issues since your core is very sore .

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.