I was just wondering have anyone been working out while on the pre op diet?

I do !!

I have been walking 45 minutes at lunch

I Do too I walking like 80 block and then come back home walking 80 block againg is feel good specially when u have a kids he or her came with u like my son did

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I was wondering about going to the gym too...I'm on Optifast and getting only 980 calories a day. I usually work out for about an hour but I'm afraid that I will be starving with such few net calories after a workout.

How much do u have to lose?

I don't have to lose a specific amount before surgery, the pre op diet is to shrink my liver.

I did though my doctor did'nt have me on a particalar preop diet. I made up my own. Over 7 months I lost 50 pounds. Did mostly 1 hr lap swimming.