Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recipes For One



Recommended Posts

I live by myself and often buy chicken breasts or some other type of meat that's individually packaged. I know I can make meals and freeze leftovers, but right now my freezer is full (I keep extra meat, TV dinners for work, and some frozen chili in there).

Anybody have simple, easy and affordable meals I can scale down just for one or two meals (that way I'm not eating leftovers for 3-4 days )

Thanks

Share this post


Link to post
Share on other sites

I live alone as well, so if my freezer is full (usually all the time) I take any recipe and divide it by half (usually most recipes serve 4-6). Hope that helps!

I also recommend getting one of those machines that suck all of the air out of the bag before putting it in the freezer this helps me save a lot of freezer space for some reason, it's around 100 bucks but well worth the investment!

Share this post


Link to post
Share on other sites

I didn't use to freeze anything. Now you can go to my freezer and have a buffet of choices. Chili, beef veg Soup, meatballs, meat loaf, beef stew, taco pie etc. And the food saver is worth every penny cuz everthing keeps for a really long time.

I find somethings really hard to make in small quantities like chili or Pasta sauce.

Share this post


Link to post
Share on other sites

That's what it's called a foodsaver! LOL. I agree with sauces and chili as well, I have a hard time "cutting" those recipes down, so I'll just make a big batch of chili for example and foodsave 1 cup portions.

Share this post


Link to post
Share on other sites

As a bander I would seriously advise buying a small freezer...I never ate frozen food before but now if I dont I have to eat the same stuff over and over or throw it out!

Share this post


Link to post
Share on other sites

I don't like to cook, so when I do, I will make large portions and weigh out portions and stick them in the freezer. When I need food for work, I just pull it out of the freezer and grab whatever else I may need to add to it. i.e. veggies or whatever. Like I LOVE chicken parmagiana. I'll pull a cooked chicken breast 4 oz from the freezer, put some sauce in a tupperware, and put some RF mozzarella cheese in a ziploc and when I get to work and time to eat, throw it together and viola, chicken parm. Oh and I'll bring some veggies on the side.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×