November 60 Mile Walk Challenge

[Amanda1982 142]

Have to update my ticker but off to a great start 5 Really Big Miles "Walk Slim w/ toning band and Leslie Sansone. Here we go 5 Miles down 55 to go. Wlecome Everyone :0)

[sally125 2]

I'm in!...Thank you to everyone for being so inspirational...We can do this!

[Amanda1982 142]

I figure I should jump right in! I'm getting banded this month so I'll have to try to get in some extra miles before the actually surgery! Do you guys count only miles that are specifically "exercise" or do you count the entire day's worth, like from a pedometer?

The idea of this challege is to get everyone moving so if you can get in 1...2.. or 3 miles using a pedometer great count it Good Luck

[Amanda1982 142]

Well here i am again. I will be doing this for the first time with you Amanda. Congratulations on your weight loss

Thank you so much and "welcome" Parke62

[Amanda1982 142]

Amanda and everyone, I look forward to this challenge!! What are some of your favorite indoor workouts? I have a treadmill and small space to work indoors but want to mix it up.

I sue Leslie Sansone's Walk away the pounds..I love theses low impact great results Good Luck

[Amanda1982 142]

Amanda and everyone, I look forward to this challenge!! What are some of your favorite indoor workouts? I have a treadmill and small space to work indoors but want to mix it up.

I use Leslie Sansone's WALK AWAY the Pounds Dvd's I love these..low impact great results.

[Chrissy198727 0]

I didn't join in last month, so I am so ready this month. I am a day late, but I am in. I am still pretty sick, but I will do some walking today. I am excited.

[pugsx3 39]

Well, I did not keep my ticker updated for October, and I did not make 60 miles, but I came close at 56.4 miles!! Since that's way more than I would have done without this challenge, I'm in for November as well. I'll try to update myself at least once a week this time!

[DawnH 9]

I am in! I was hoping you were doing this in Nov. I was banded in Sept and started really walking miles at a time in mid Oct so I was late to start the challenge then. It will be a good challenge!

[Amanda1982 142]

Welcome all new members of this Challenge, I got in 5 Miles this morning 10 down 50 to go...

[Jennifer S 0]

I'd like to join again. This month I am going to finish!

[amyloveslou 11]

sorry i have been on job interviews the last 2 days.. i did get 3 miles in and i have the gym tonight !!

[RhiRhi 12]

My feet hurt, my knees hurt but I walked 4 miles today!! Dont think I have ever walked 4 miles at once! I took me over an hour but I think I will do this again tomorrow! On my way to a smaller and healthier me.

[JaGo 16]

So far I've been walking daily - mostly on the treadmill. By doing about 2 miles a day that seems more manageable for me. However, I am beginning to tack on a few blocks over my daily goal so that I've got time in in case I missed a day. It seems that I don't really have the time or energy to do more than 2 miles on a daily basis. However, if I were outdoors walking maybe just 2-3 times a week, I could do 5 miles. Right now, I am very sore and tuckered out during the day; so it's nightly hot baths to relieve the soreness (which I hope will subside soon). This is an amazing challenge (and so far tough for me).

Okay this will be my first time for this. Can't wait! Do most of you walk daily or so many times a week? Don't know if I can do daily so I am going to try at least 4 miles 4 times a week. We will see what works best for me I guess.

[dk4k 15]

JaGo, try stretching if you're not already. I stretch every time I walk, before and after. And yes, I think just building up your endurance helps with the soreness too.