Welcome to The Spring Fever Challenge!

This is a fun , motivating, stress free way to set personal goals for the month.

Please complete the template below, weigh- in each Friday, April 1, 8, 15, 22 and 29.

Vicky wiil do our stats, THANKS Vicky!

I hope you join us,

Joan

Copy and Paste this template:

Name, real or screen~

Age~

Weight on April1st~

Goal Weight for April 29th~

Exercise Goal for April~

Dietary Goal for April~

Personal Goal for April~

Date Banded~

Total Weight Loss Since Banding~

Good Morning! Welcome to the first day of the Spring Challenge!

Joan

Name, real or screen~ Joan

Age~ 50

Weight on April1st~ 205.8

Goal Weight for April 29th~ 199.0 !

Exercise Goal for April~ gym 3x per week, walk or other exercise 2x per week

Dietary Goal for April~ limit sweets

Personal Goal for April~ fit into new capri pants comfortably

Date Banded~ 12/02/2010

Total Weight Loss Since Banding~ 20#

Name, real or screen~ Julia

Age~ 41

Weight on April1st~ 194

Goal Weight for April 29th~ 185

Exercise Goal for April~ Walk more... maybe do a little elliptical

Dietary Goal for April~ Keep on pace

Personal Goal for April~ Not be so hard on myself and quit thinking I'm fat

Date Banded~ September 28, 2010 A day I'll never forget

Total Weight Loss Since Banding~ 31 #s

Name, real or screen~ Amy

Age~ 37

Weight on April1st~ 248

Goal Weight for April 29th~ 238

Exercise Goal for April~ Walking 5X a week, Spin Class 2X a week.

Dietary Goal for April~ Figure out what works for me.

Personal Goal for April~ Only weigh myself 1x a week.

Date Banded~ March 16th, 2011

Total Weight Loss Since Banding~ 10 #s

Name, real or screen~ Liz

Age~ 27

Weight on April1st~ 271.0

Goal Weight for April 29th~ 260.0

Exercise Goal for April~ Try to walk at least 30 minutes a day 3 days a week

Dietary Goal for April~ Get through all my phases of eating!

Personal Goal for April~ Keeping positive and get through my first holiday (Easter) without cheating!

Date Banded~ March 15, 2011

Total Weight Loss Since Banding~23 pounds

yippee!!! I loooooooove these so much - thank you to Joan & Vicky.

Name, real or screen~ Chloe

Age~ 38 (but turn 39 this month. eek!)

Weight on April1st~ 185.4

Goal Weight for April 29th~ 175

Exercise Goal for April~ try out Pilates 2x/wk & add another cardio

Dietary Goal for April~ increase calories to 1400-1500/day

Personal Goal for April~ blow past this plateau as quick as possible!

Date Banded~ 12/20/10

Total Weight Loss Since Banding~ 40lbs (halfway home already)

yippee!!! I loooooooove these so much - thank you to Joan & Vicky.

Name, real or screen~ Chloe

Age~ 38 (but turn 39 this month. eek!)

Weight on April1st~ 185.4

Goal Weight for April 29th~ 175

Exercise Goal for April~ try out Pilates 2x/wk & add another cardio

Dietary Goal for April~ increase calories to 1400-1500/day

Personal Goal for April~ blow past this plateau as quick as possible!

Date Banded~ 12/20/10

Total Weight Loss Since Banding~ 40lbs (halfway home already)

You're welcome! Glad you are continuing on this journey with us!

Joan

Welcome to The Spring Fever Challenge!

This is a fun , motivating, stress free way to set personal goals for the month.

Please complete the template below, weigh- in each Friday, April 1, 8, 15, 22 and 29.

Vicky wiil do our stats, THANKS Vicky!

I hope you join us,

Joan

Copy and Paste this template:

Name, real or screen~ Sdart0828

Age~33

Weight on April1st~279

Goal Weight for April 29th~260

Exercise Goal for April~Daily

Dietary Goal for April~Stay away from carbs

Personal Goal for April~Become motivated again

Date Banded~11/18/11

Total Weight Loss Since Banding~32

Name, real or screen~ Kim

Age~36

Weight on April1st~218

Goal Weight for April 29th~208

Exercise Goal for April~Want to go to gym 4 times a week

Dietary Goal for April~I really want to focus on weighing my food

Personal Goal for April~I truely need to clean up my life. I guess you could say I need to get rid of negative in my life both in the people and things department

Date Banded~3/11/11

Total Weight Loss Since Banding~21 (Including preop diet)

Name, real or screen~Babyk

Age~21

Weight on April1st~ 240

Goal Weight for April 29th~230

Exercise Goal for April~STICK WITH IT!

Dietary Goal for April~ Stay away from the bad and continue with the good foods!!!

Personal Goal for April~Be happy that I am getting back into things, even though I have not stuck to the program at all, rather then continuing to eat crappy and not exercise.

Date Banded~9/27/10

Total Weight Loss Since Banding~ 15 pounds

Name, real or screen~ Sara

Age~26

Weight on April1st~199.0

Goal Weight for April 29th~199

Exercise Goal for April~ To get my butt to the gym more often, and stop making excuses

Dietary Goal for April~ focus on getting my vitamins in

Personal Goal for April~ figure out where my relationship is going

Date Banded~ 11.9.2009

Total Weight Loss Since Banding~ 99.6

Name, real or screen~ Veronica

Age~ 37

Weight on April1st~ 221

Goal Weight for April 29th~ 215

Exercise Goal for April~ Walk for 30 min a day everyday!

Dietary Goal for April~ Watch my carb intake more carefully.

Personal Goal for April~ *sigh* Just got laid off. Find another job.

Date Banded~ June 16, 2010

Total Weight Loss Since Banding~ 78 lbs

Name, real or screen~ Donna

Age~ 46

Weight on April1st~ 324

Goal Weight for April 29th~ 310

Exercise Goal for April~ to start back up

Dietary Goal for April~ to continue to learn how to work my band

Personal Goal for April~ to survive

Date Banded~ 3/29/11

Total Weight Loss Since Banding~ 12 lbs.

Name, real or screen~ Llyra

Age~ 56

Weight on April1st~ 186.5

Goal Weight for April 29th~ 178

Exercise Goal for April~ daily horseback ride/hill walk/ dance practice

Dietary Goal for April~ reduce consumption of processed foods

Personal Goal for April~ complete final rewrite on novel

Date Banded~ 3-3-10

Total Weight Loss Since Banding~ 53.5

I'll join in! The last one really helped me keep on track.

Name, real or screen~ Julie (nu2ywg)

Age~40

Weight on April1st~ 258

Goal Weight for April 29th~ 249

Exercise Goal for April~ More frequent trips to the gym

Dietary Goal for April~Try to find more variety so I don't get bored and cheat!

Personal Goal for April~ start working in the yard when the snow is gone

Date Banded~ January 5, 2011

Total Weight Loss Since Banding~ 61 lb

Name, real or screen~Kelli

Age~32

Weight on April1st~247

Goal Weight for April 29th~237

Exercise Goal for April~walk at least 3x week 30 mins

Dietary Goal for April~ Limit Carbs

Personal Goal for April~ keep getting my water in, try for atleast 60, still trying to find what works for me

Date Banded~ 3/16/2011

Total Weight Loss Since Banding~ 10 lbs since surgery and 12 from pre-opt diet