Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Suggestions for lunch when you travel



Recommended Posts

I was banded on 2-18 and am going back to work tomorrow. I am not taking a full 2 weeks, but I feel ready to go back. Does anyone have any suggestions as to what to take with me for lunch. While on the liquid diet it ws easy to carry with me in a cooler while traveling. I do car traveling not airplane. So with that said, anyone else out there with some creative idea's.

Thanks much

Share this post


Link to post
Share on other sites

I don't know if this will be for you but I can tell you what I have evey day for lunch. I use whole romaine lettuce leaves, grilled chicken breast strips measure out 3 OZ (I buy them at costco), low fat laughing cow cheese triangle, squirt bottle mustard. I spread the cheese on the spine of the lettuce, add chicken, add mustard. Eat as a wrap. I guess the question is whether you can take the 30 minutes to stop and eat or if you are looking for something you can prepare in the morning and eat on the run.

Share this post


Link to post
Share on other sites

My husband and I travel by car a lot and I just pack the same things I'd eat at home. My favorite is a chef's salad. I just carry little baggies of bacon, chopped hard boiled egg, ham, bibb lettuce and a container of my homemade blue cheese dressing. tuna or chicken salad made with mayo and celery, served on some Tomato slices. Ham and cheese rollups (with a pickle in the middle). sugar free Jello cups.

Share this post


Link to post
Share on other sites

For fast food chili from Wendy's is good. Also once you are on solids and if you have to eat fast food KFC can be a good choice. I buy grilled chicken breast and take the skin off, two of the following green Beans, corn, potato no gravy, my treat is to eat the crunchie outside of the biscuit (and leave the soft inside).

Share this post


Link to post
Share on other sites

String cheese for Snacks, rollups using turkey sandwich meat and laughing cow cheese, grilled chicken strips (pre-packaged from the grocery store), sliced cucumber, baby carrots. For fast food, I like Wendy's or Quizno's chili, grilled chicken from KFC, or a plain taco and pintos and cheese from Taco bell.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×