Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Can't seem to find a good protein drink



Recommended Posts

I cant stand Protein shakes, they're soooooo sickeningly sweet, thick and gluggy, just disgusting.

Here, the pre op diet is usually Optifast. I didnt mind Optifast, that was thin and milky and tasted OK to me _ I had the vanilla one, and you could then flavour it with coffee etc.

Post Op, I actually dont really see a need for shakes but I do like a drinkeable Breakfast.< /p>

What I do is make an egg flip. I blend a raw egg, skim milk and vanilla and sprinkle with nutmeg. Its delicious and completely natural and about 17 grams of Protein. I know raw eggs freak some people out but I've never had an issue, never had food poisoning, etc.

Share this post


Link to post
Share on other sites

I think the Inspire line by Bariatric Eating is very, very good.

I'd steer clear of more than a serving of soy per day; soy Protein isolate, in particular, is linked to various health issues.

Share this post


Link to post
Share on other sites

today I went into 7-eleven, saw they had RTD Muscle Milk. I picked two up. one vanilla creme and one chocolate.

the vanilla creme was delicious. tasted like a melted down vanilla milk shake. haven't opened the chocolate yet.

i could definitely see drinking this as meal supplement and being satisfied. so yummy

Share this post


Link to post
Share on other sites

You might want to check out the calories and fat on the RTD Muscle Milk. I saw them this week when I was looking for something at the conveneince store and they had like 250 calories. Muscle Milk makes a lower calorie version which I though tasted fine.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×