Wednesday

Breakfast

Life cereal

Hot Chocolate sm

Lunch

Life cereal

Dinner

turkey lasagna

pumpkin pie

mini marshmellows

Snack

peanuts few

grape soda (watered down a little)

Monday

B-SF

S- pp

L- Salad

D- home made pizza, grits LOL

B: reese pieces protein shake

S: sliced tomatoes w/mayo, salt and pepper:hungry:

L: grilled chicken w/side salad

S: hard boiled egg & 2 turkey sausage links

D: turkey chops smothered in cream of mushroom gravy & spinach:hungry:

B: Slim Fast

L: hamberger patty and nectarine

D: hamburger patty

B- sf

S- doritos

L- db cheeseburger, choc cookie

D- 2 hot dogs, lettuce no bread 5pm

After PTA 1/4 burger 9:45pm

B: reese pieces protein shake

S: deviled eggs

L: grilled chicken w/side salad

S: hard boiled egg & 2 turkey sausage links

D: turkey chops smothered in cream of mushroom gravy & spinach

B: Slim Fast

L: 4 chicken nuggets and mac and cheese

D: Chicken salad

B: Raspberry tea scone

L: Cream of potato soup, 1 slice homemade wheat bread

D: Spaghetti with meatballs

Wed

B- sf

S- fruit cup

L- tuna on lettuce

D- 4 shrimp-pb- cupcake, 1/2 piece fish

9/20

B: Egg on slice of whole wheat

L: Spaghetti with meatballs

S: Peach and string cheese

D: Frozen dinner

B: Slim fast

L: 1/2 chef salad

D: other half of chef salad

Okay, I am gonna try posting my meals again. Maybe that will help create some accountability for myself in seeing the bad things that I am eating and looking to change for healtier options... These posts wont be pretty, so feel free to :whip: me every now and then...

9/20/2006- Wed

B- Bowl of lucky charms, 2%milk (6am)

L- microwavable bowl of chef boy r dee ravioli and water (11am)

2nd L- two hot dogs and a taquito (2pm)

S- can of (non-diet) sunkist and bag of doritos (4:00)

D- two piece dark, cajun rice and red beans and rice mixed with 4 packs of jelly, a biscuit with jelly and a diet sunkist (8:00)

Thurs

B- powerade, lick of peanutbutter, slimfast

L- lean cuisine, sm salad

D- ?

Yesterday's food:

B: Atkins vanilla protein shake w/ banana & pumpkin pie spice- in the bullet!

L: grilled flounder and very well cooked veggies w/ some cheesy sauce

D: leftover blackened catfish w/ hardboiled egg & FF pudding and SF/FF cool whip.

my after dinner mint? One chewable vitamin!

I've seen hotdogs a few times - thought those were a no-no? Didn't think those were digestable?

Hopeworks...

I havent been banded... so EVERYTHING is going down.:tape: :tape: