Wednesday

Breakfast

Life cereal

Hot Chocolate sm

Lunch

Life cereal

Dinner

turkey lasagna

pumpkin pie

mini marshmellows

Snack

peanuts few

grape soda (watered down a little)

I'm back... lol sorry its just been sooo busy with school... but thats no excuse!

I ate:

Bfast:

Large coffee

Lunch

half chicken wrap with cheese

honey mustard/mayo

Dinner:

other half of wrap

Snack:

Cbooster smoothie drink

1 small coffee

I'm trying to cut back.. I could eat way too much. I think I was overeating, so I am just eating now what I think I should eat even if I am still hungry after it- the hunger goes away after about 15 minutes of finishing eating. I'm kinda stuck on the 240 LB line.. grrr

Wow I just read some of the board to catch up.. .I've only PB'd once- after eating too dry salmon from IKEA lol... I can eat ANYTHING right now- rice, pasta, tortillas, wraps, chicken, etc... I've eaten Taco bell... mc'donalds snack wraps and other things with no problem. I guess I'm lucky? I'm even eaten pita breads and pretty much anything else. No real doughy breads yet (haven't tried) and I tried coke once after putting it open in the fridge overnight but had hiccups for 4 hours after that, so its a no go for that anymore. But i've never been a big soda person- more of a sweetened iced tea girl... lol should I get a fill if I can eat about a cup but am still losing weight? all i can think is, I'm not snacking and I'm eating healthier, and exercising alot..

B-Protein drink

L-Protein drink

D-1 Cup Broc/cheese soup

S- ff pudding

64 ounces water throughout day

Wow, I noticed you posted that you aren't banded. Are you planning on getting banded?

Take care,

I see your getting banded... Congrats to you Bettina!!!:clap2: :clap2: :clap2:

I think at the rate I am going, I need to put a band around my upper and lower lip.:biggrin1: But seriously, I may need to visit the doc and start scheduling some appts...

9/25/06

B- BK egg and cheese croisannt and hash browns w/ syrup (7am)

S- bag of doritos and a non diet sunkist (10 am)

L- Taco bell- taco pizza and meximelt sierra mist (2pm)

D- Wendys double cheese burger fries and a sprite (9pm)

B: Atkins protein shake

L: more tilapia, beans and skewered veggies

S: grilled chicken & smoothie

D: KFC smashed pot/baked chicken bowl (w/out corn)

nibbled on brownies when I got home, can't believe they made brownies!

Miserable and stuffed, I eventually went to bed... this was a bad day!

Tues

B- no time

Now- cheese stick, 4 carrots sticks, 4 celery sticks, bag of sun chips

Snack- twix

Dinner- 4 spoons Turkey chili 6:15

3/4 donut 3:30

1/2 McD Dcheeseburger 8:00

3 spoons mac/cheese 2 bites of chicken, 2 bites of beef 9:00

B: beef sausage

L: 1/2 grilled chix salad

D: steamed veggies and chix

snack: sf hard candies

B: 1 pkt. instant oatmeal, 1/2 grated apple

L: 3 oz. tuna, 2 T. tartar sauce

1/4 c. cottage cheese w/ 2 T. crushed pineapple

S: Fruit pop (no sugar)

D: (planned) Turkey chili w/beans

Tami

Hey Tann :wave: ...... does that say 91 pounds lost? WOW

B- yogurt, granola

S-granola, lettuce

L- cupcake (choke) chips

D-mashed potatoes,string beans,chicken thigh

D- cake, popsicle

9/26

B- McD's cinnamon melts- additctive

S- slice of lemon pound cake

2nd S- glaze doughnut

L- pork rib tips mac and cheese and baked beans

S- 1/4 glaze doughnut

D- plate of chili and some salad

Hey Tann :wave: ...... does that say 91 pounds lost? WOW

B- yogurt, granola

S-

L- lettuce

D-?

Yeah 91, I've had two good fills these last two months, plus the walking.:heh: I had problems with my ticker, so I just gave up on trying to get it to work.:faint:

Wednesday's Eating:

Breakfast/Lunch combined......beef sausage

Dinner.......1/4 boiled chix breast

snack.....pork rinds

snack......4 saltines

Tann.....what is your fill level at now? Congrats on your loss....when were you banded?

Carol

Tann.....what is your fill level at now? Congrats on your loss....when were you banded?

Carol

banded March 7, 2006, I'm doing pretty good now, as long as I stay away from my comfort foods and keep walking. Thanks for the compliment. Everyday coworkers and my church family ask me how much weight I have lost. I don't take pictures of myself so I don't see a big difference, only the scale and my clothes are loose. I have a 10cc band but I don't know what my fill level is, I've had 4 fills. I will ask the Dr. the next time I go what my level is.

Tannn take the time and take some pictures, you will be glad you did later.