Wednesday

Breakfast

Life cereal

Hot Chocolate sm

Lunch

Life cereal

Dinner

turkey lasagna

pumpkin pie

mini marshmellows

Snack

peanuts few

grape soda (watered down a little)

June 2nd

Breakfast - oat meal

lunch - eggs with onions and mushrooms

dinner - turkey burger with salsa, corn and cucumbers with dip

Water - 40 oz

Tea - 32 oz

Snack - cucumbers with dip

June 3rd

Breakfast - sausage and pickle

lunch - corn dog

Snack - Rita's Gelati

dinner - fish stick meal (TV dinner)

Water - 40 oz

Tea - 32 oz

Friday

:hungry: B-protein shake

:hungry: L-3 oz of spaghetti sauce,cheese off of a slice of pizza

:hungry: D-beans with cheese

snack-a bite of a breadstick dipped in sauce.

a bite of cheesecake

Saturday

:hungry: B-protein shake

:hungry: L-wheat thins with spinach dip - pb'd & slimmed for hours!:omg:

:paranoid :nervous liquids for the rest of the day.

:hungry: D-cream of chicken soup

snack-5 Lays bar b que chips

Saturday:

breakfast, one egg, one piece bacon and a piece of toast

lunch: chicken and avocado on a wholegrain roll

afternoon: handful of walnuts

dinner: bowl of baked Beans

Sunday:

breakfast: muesli

lunch: pumpkin soup and garlic and parmesan bread

dinner: chicken (lime curry marinade) fillet, rice, broccoli and carrots

glass of chardonnay

06/03

B- Bagel with butter and jelly

L- nada

D- nada

06/04

B- nada- knew I would be going to Sams Club...

L-slice of cheese pizza and a large rasberry tea, not diet

S- bowl of cornflakes w/ splenda

D- Turkey Hotdot w/ a slice of potato bread

06/05

B- Sausage Patty

S- boiled egg

L- lean cuisine and some lettuce

S- 1/2 cup of pineapples

D- chicken salad on one slice of potato bread

6/04-- breakfast- Southwest Egg beaters with Reduced fat cheese (350 calories)

--lunch--wheat thins with hummus dip (200 calories)

dinner--a "little bit" of grilled chicken salad with reduced fat ranch (250 calories)

total--800 calories

~Liz~

banded 03/10/06

Dr.Ortiz

241/202/150

5'7''

June 4th

Breakfast - Bacon and cheese on white bread

Lunch - Bacon and cheese on white bread

Snack - 3 Doughnuts

Dinner - Two hot dogs on buns, cucumbers

Sunday

:hungry: B-scrambled eggs with salsa

:hungry: L-chicken noodle soup

:hungry: D-salad with chicken strips

snack-none

exercise-worked all weekend at the hospital.

water-alot

Still stuck on the same weight,scale WILL NOT budge!

Monday

B: cereal, pickle

L: cabbage

S: cereal

D: cabbage

June 5th

Breakfast - Honey Puffs Cereal and 1% milk

Snack - Two Doughnuts <--- okay they are all gone now, no more

Lunch - Chicken, corn, potatoes (TV Dinner)

Snack - Quaker Oat Bar

Dinner - Cabbage, potatoes, salmon , shrimp, chicken wings

Water - 48 oz

Tea - 20 oz

Bad, bad bad day! At least tomorrow's fill day and I can feel in control again.

B: 1/2 SF yogurt

L: Taco salad

D: 7 layer dip w/ chips, 1 leg fried chicken

S: 4 chips ahoy cookies

Monday

:hungry: B- nothing

:hungry: L -taco salad

:hungry: D salad with chicken strips

snack-trail mix

water-not enough

exercise-none! So unmotivated right now.Haven't lost anything in about a week and I feel my fill is loosening up.

6/6/06

B- Sausage Patty

L- nuggets and a small chili from Wendys

D- bowl of corn flakes

Lots of water and exercise

:hungry: B- nothing

:hungry: L-nothing

:hungry: D- steak and shrimp fajitas!! 6 chips with salsa (not as innocent as it sounds:faint: )

I knew we were going out to Dinner for our 5 year anniversary,so I purposely skipped breakfast and lunch.

water -lots of ice tea

exercise-walked 2 miles

Food!!!!!!