Wednesday

Breakfast

Life cereal

Hot Chocolate sm

Lunch

Life cereal

Dinner

turkey lasagna

pumpkin pie

mini marshmellows

Snack

peanuts few

grape soda (watered down a little)

Try Crystal Light, SF Koolaid or Diet Green Tea.

B-

L-grilled chicken salad

D-baked chicken with gravy and steamed broccoli/cauliflower

snack- yogurt

exercise: shopping all day

I need to do better with my water intake,Any ideas how to make drinking more interesting.Any good drinks out there?

Teresita the blanks is when I don't eat anything at that time.

Do you think you're filled too tight?

Today is my 9 month anniversary to be banded. I've done really well, but I'm having a hard time eating. I have a 4cc band, I am at 3.6 cc. Somedays, I can eat, most days it is a strugle. Anybody have any helpful hints. Meats are a no no. I can't keep meat down at all. HElP!!

5/24/06

B: unjury shake

S: hard boiled egg & rotisserie chicken slices

L: 2pc fried chicken & 1/2 biscuit

D: taco bell burrito & 1/2 quesadilla(sp)

water: all day long

exercise: man down...man down; sore muscles = free day

Thanks LSasha.I have tried crystal light but seems all flavors taste the same.:tired Is it true that green tea helps with weight loss?I've never tried green tea,is it good? :hungry: I've never even thought of sf koolaid!:nervous

Thanks!

Crystal Light - I buy lemonade & tropical punch (new flavor) and I can drink water like its going out of style.

Green Tea is good for you, I drink it (tea bags) all the time. Lipton has this new diet green tea w/citrus and I love it.

SF koolaid was discovered by luck. It was in a discount bin for $1.00, so I picked up. I prefer it over crystal light and its already sweetened...just add water.

.....man down...man down; sore muscles = free day

Poor baby but that is funny:nervous

It's great to hear what real banders are actually eating. I'm waiting for my band date - sometime this summer. I know it's getting ahead of myself, but what do the banders who have lost their goal wait eat?

TellyMelly,Keekahari

How many fills have you guys had?I notice you don't post it,have you had any fills at all?

Hi Lisa!

I have not been banded yet. I am still waiting on ins approval. Right now it's the love I get from my wonderful buddies here on LBT and the TOPS meetings I attend that has me so motivated. Hopefully, when I am banded and can control my portions, this weight will really start dropping!!!

Sorry ladies, I have been a lil under the weather this week and havent posted. Here are my meals since Friday.. from what I can remember

Friday

B- Hotcakes and sausage, jelly doughnut and large orange juice

L- six ince turkey and cheese sub and a ginger ale

D- two slices of beef, two table spoons of yams, 1/3 cup of rice and two rolls with butter

Saturday

B- nothing

L- Jack daniels wings, pot stickers, and four margaritas from fridays

D- nothing

late night snack - one jack daniel wing when I got back to the hotel

Sunday

B- nothing

L- cuban sandwich with sweet fried plantains and a mango margarita from Bahama Breeze, also had a lil bit of pasta with shrimp (I love that place!)

D- nothing

late night snack- I was starving coming home from the club so I split a steak omlette from IHOP and had two pancakes

Monday

B- nothing

L- bacon cheddar burger on a pita from Bennigans

S- toasted almond pretzel from annie annes

D- pork carnita burrito from Baja fresh ( okay I was over doing it with this one)

Tuesday

B- nothing

L- nothing

D- Cici's- need I say more!!!

Wednesday

B- nothign

L- sweet fried plantain with ground boca and cheese on top

S- strawberry mango smoothie

D- 1/2 bowl of yucky weight watchers cereal (gotta get used to that)

Keekahari,

Wow! You should be SO proud of yourself,you're doing great! No band and you're having the same results as most of us.I was self pay,if I had the will power to have results like you,I wouldn't have needed the band.Good Job!!

:hungry: B- nothing

:hungry: L-all u can eat buffet! :faint:

3 pieces orange chicken

2 bites of steak

large salad with cheese,broccoli,egg,croutons,cauliflower,french dressing

banana pudding,1 taste of cheese cake:faint:

:hungry: D- nothing

:hungry: late snack-green salad

Today I celebrated my 50 pound weight loss!:clap2: The buffet was not planned but a last minute thought my husband had as we drove by.I guess tomorrow I'll have to try and reach that 50 pound loss again!:nervous

Today I had a bowl of Cereal for Breakfast and went out for lunch at a friends house for the kids to have a play.

I had a big dollop of pumpkin Soup, a tiny piece off an Italian bread pull apart thing (like the size of a cracker), and a small piece of quiche, oh, a few almonds and a piece of dried mango from the cheese platter I took. And a cup of coffee.

So not too bad, I feel stuffed.

Tonight for dinner is a chilli con carne I made from the leftover roast lamb, I've always made it with beef mince so its an experiment. Probably have rice and Beans with that, I doubt I'll eat much though.

5/25/06

B; unjury

S: hard boiled egg

L: hickory smoke tuna salad on low carb wrap w/side salad

D: steamed shrimp

water: all day long

exercise: 3mi @ da point (weather permitting)

05/25/06

B- Cherrios yogurt cereal

S- pork rinds

S- rice krispy treat

L- Chili

S- pork rinds

D- Turkey and cheese hero sub

I need to drink more Water. I will try for 64 oz today.

plan on going to the gym 500 on the treadmill tonight and weight training

Ended up burning 800 at the gym and did some weight training:clap2:

:hungry: B- nothing

:hungry: L-3/4 Taco salad (not the shell)

:hungry: D-nothing

:hungry: tonight's snack:yogurt

exercise:1 mile walk.