Wednesday

Breakfast

Life cereal

Hot Chocolate sm

Lunch

Life cereal

Dinner

turkey lasagna

pumpkin pie

mini marshmellows

Snack

peanuts few

grape soda (watered down a little)

Oh yeah Friday fried fish :puke:and then later rice:puke:, nowing dag on well I can't eat rice at times.

Saturday I did good, I went out and was scared to eat. I sucked some meat off of a rib bone and it was fine. :nervous I order fried jumbo shrimp because I was dying for it and the sides were cole slaw and fries so I changed that so mashed red skin potatoes and to motes w/balsamic vinegarette dressing which was the bomb. LOL:hungry: Oh Tanya I want to Damons down your way. Anyhow, I asked everyone to take a shrimp just in case, everything was good because I ate slow and didn't drink. I was shocked I had not drank even half of my Water once we were finsihed.

OMG!!! I would love to have some fried shrimp and fish!!! I just know that I would throw it right back up!!! UGH! :think

I went to TGI Friday's saturday for lunch and did pretty well with what I ate. I had a bowl of broccoli and cheese Soup w/a small side salad and x'd the croutons. I ate both of them with no problem and had NO dessert! :clap2: And then last night I had pizza :cry but I took the topping off first and then worked on the crust but I didn't feel that bad because it was the really thin crust from Domino's and my lil Pug loved me for not eating all the crust...he got the rest!

Today like all other days for the last two weeks:

BB - Vitamin & 1 Tablespoon Flaxseed Oil

B - Myocel with Skim Milk and Orange Crystle Light Package

L - Myocel with Skim Milk and Orange Crystal Light Package

S - Light Apple juice or Lite Cranberry Juice

D - Myocel with Skim Milk and Orange Crystal Light Package

Water doesn't agree with me right now, so I drink Crystal Light.

FOR THE LAST 6 DAYS

broth

Crystal light

unjury

SmartForme Fruit Punch

Unjury pudding

SOMEBODY SHOOT ME!!!

CONNIE I"M CALLING YOU TOMORROW SO WE CAN TALK MUSHIES GIRLEE!!! :clap2: :clap2:

Mush Mush I love mush. Hey, does anyone have an "easy" tofu dish.

Tuesday

B: 2hot dogs 360cal 12protein

S:cereal bar 140 apple 50

L: slimfast 190

DS:lettuce,refried Beans, sour cream,salsa, tortilla chips4pm

D:icee and cheeseburger no bun ummmmmm junk

I KNOW you are joking with that tofu mess...come on, now. Really?

No really my child wants to try tofu so I bought som firm tofo. I want to soak it in worcestire sauce and......

Oh my....lesson learned Missy.:omg: Next time bring it to me and I'll eat it:biggrin1:

Ok, I thought some folks would get a good laugh out of this one. I went to G&M yesterday. I got a crabcake sandwich which comes with fries even though I had no intention of eating the fries. I know the fries won't go down. I also got an oyster sandwich and a piece of carrot cake. See this just goes to show you that no matter how long you've been banded you still trip out sometimes and think you can go back to the way it was. I ordered all of this for carryout. I got home and took the oysters off of the bread and started to eat those with some tarter sauce. Hmm, a few fries won't hurt. Oops, they cooked the oysters a little too hard this time and they got stuck or was it those little bit of fries I knew I wasn't suppose to eat, so I pbd about two times. So, you would think she knows to stop eating, right??? Wrong, I decided to get a couple of bites of the cake. Stuck again, pb two times. So I decide to listen to the band and stop eating. So then what does dummy do, she gets a glass of milk and gulps it down. Need less to say, yep thats right the milk got stuck and I was back down the hallway into the bathroom again. I just wanted to share this delightful Sunday afternoon adventure as some of my Maryland sisters know how good the food is at G&M and some of them also claim to not know anything about restriction. Well this is a story of when you try to forget about the restriction and the band takes over!!!:hungry: :help: :hungry: :violin: :violin:

3/28/06

B: n/a - am meetings

L: tuna salad on bed of greek salad

D: chicken quesadilla & burrito supreme (taco bell)

water: all day long

So far, so good I guess...

Regular coffee @ home w/Splenda and creamer

B: Small bowl of Cheerios w/skim milk (about 150cal)

Large coffee from McDonald's w/Splenda and creamer

S: South Beach Cereal Bar (140cal)

L: Progresso Chicken Noodle (110cal)

Update on the rest of the day...

S: One packet of instant Grits and a piece of cheese. (200cal)

D: Piece of fish and steamed veggies (about 300-350cal)

Water all day...squeezed in here and there. :guess

Night snack: Jell-o w/ff Cool Whip or sugar free ice cream bar.

So about 1000-1100 calories today....not bad.

Oh my....lessoned learn Missy.:omg: Next time bring it to me and I'll eat it:biggrin1:

ME TOO!!! Yummy

Woowee! I had the workout of a lifetime today. I downloaded this thing from podfitness.com that mixes your iTunes songs with this custom workout thing. Kind of like a personal trainer. Boy, does it give you a workout!

3/28/06

B: Chocolate/Banana/Peanut Butter protein shake

L: Cranberry chicken w/ italian veggies

S: SF Strawberry yogurt

D: Frozen Lean Cuisine Turkey Dinner

S: Healthy Choice fudgesickle

Today is my first day on mushies!

B- Atkins Chocolate Shake - I was in a hurry!

L- Strawberry Yogurt

S - Shake made with lite cranberry juice- Well, I like it.

D - Thinned Mashed Potatoes -OMG they were sooooooo goooood!

S - Another Shake before bedtime.

TODAY WAS MY FIRST DAY OF MUSHIES TOO!!!!:hungry:

B: 1 egg w/ 2 tbsp grits

S: Protein shake

L: 2Tbsp chicken salad w/ 1 Tbsp Guacamole

S: Protein Shake

D: 1 1/2 Tbsp Salmon w/ 1 1/2 Tbsp Zuccini

EVERYTHING PUREED of course

I'M SITTING HERE THINKING I'M GONNA BURST :cry

I'm not going to eat this much tomorrow.:doh: .

Somebody help me :drama:

Wednesday

B:A delicious chocolate mint zone perfect bar ummmmmmm thank you Karen and Connie 210 7am

S:Smores protein bar 180 10am

L:Slimfast 180 12pm chips 320 1:45pm

D:Honey Nut cherrios 4:30pm

D:Ground turkey 3/4cup,cheese, 2 tbls rice,3 tbls string beans