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Found 17,501 results

  1. I downloaded this app tonight because I had a really strong a visceral panic attack about getting the surgery. I’m 4 weeks post surgery today (6/9) and as I’m immersing myself more into regular life I’m feeling anxious about meeting my water and protein goals. And all around, what I’ve done to myself lol. Being in the house and managing recovery and eating is so easy, but it’s summer and I have many trips planned. My first real trip after surgery was this week (still currently on it). I took my daughter to an inclusive resort so she could enjoy herself. So far, it’s been easy physically. I’m not experiencing anything bad. However, packing food for it was really difficult because I’m still in an early phase for food (blended/purée). So it’s not easy to meal prep blended or puréed meals for a 3 day trip when there aren’t many options or access to a kitchen. I will say, eating isn’t an issue for me. I’ve been blessed in my journey and experience thus far and know I will be throughout the rest of my life. It’s the water portion, though. I really don’t want to be hospitalized for any reason; dehydration, eating certain things or too much come to mind when I think about it. I’m doing the best I can. I don’t meet the water goal everyday anymore (minimum 50 ounces) and that makes me scared. I’m just feeling a lot of anxiety. In the beginning I didn’t have a “regret” phase, but I guess it just waited to hit me until now. I know it may get easier, but it’s not right now and it’s making me both scared and just hyper aware of my existence/physical needs. I did the research I could and briefly read studies, watched people’s experiences throughout their journeys and spoke to people. I just didn’t expect all of the prep and intentional work I have to put in each day to sustain myself. Especially in these early days. As I write this, I’m reminding myself that I’m not even a month out so I can’t expect easy or to not feel a way. It’s just where I’m at right now. Any words of encouragement or pointers are greatly appreciated.
  2. 2 weeks & 5 days post op and I'm doing great

    Gatorade w/protein makes me gag now. I think from having so much of it.

    I had the ricotta bake for a few days. I'm in the puree stage but rotisserie chicken, chicken meatballs, cold cuts, & plain tuna don't bother me.

    I had a plain old fashioned peppermint and it made me nauseous... 

    1. Homestay

      Homestay

      Hi,

      Hang in there, it looks like you're going really well in your recovery phase.

      One thing, don't be shy in coming out to ask the Dietitian for more meal plan ideas that suit your surgery... and the gagging and feeling of wanting to vomit will pass.

      🥸👌

  3. 2 weeks & 5 days post op and I'm doing great

    Gatorade w/protein makes me gag now. I think from having so much of it.

    I had the ricotta bake for a few days. I'm in the puree stage but rotisserie chicken, chicken meatballs, cold cuts, & plain tuna don't bother me.

    I had a plain old fashioned peppermint and it made me nauseous... 

  4. So I haven’t been able to lose any weight since the 2nd week mark of my weight loss journey. I’m 4 weeks out today & ive only lost 6.7kg (1.1 ish stone) I’m feeling so disheartened and don’t know what to do or what I could try. My diet plan from the company I had my surgery with, was awful! I’m not even sure what foods I should and shouldn’t be on. I don’t know how many calories I’m aiming for or capping at…. What exercises are allowed other than walking. I’m just really struggling at this point and I’m not getting decent results, especially compared to those surrounding me! Like seriously it’s turnt my life upside down (which I could live with if the results were decent) and the results aren’t changing. One whole week. My weight loss stood at exactly 6.7kg loss (the exact same to last week.) Any help? Or anyone going through the same!!?
  5. Tomorrow makes 5 weeks post op I am down 24 pounds,

  6. Post Op Day 6 ---> I've lost so much weight so far in Week 1 that my wife asked me..."Are you sure they didn't put a tapeworm in you?"

  7. one week till i get my iband!! the liquid diet is getting better.

  8. Tomorrow is week 3, lost 21lbs so far!! I get my first fill on the 12th, can't wait to see what happens next!

  9. Well it has been a rough week. Stayed true to the diet. Had to resume meds except diabetes. I feel so much better. I have to push walking next week.

  10. 3.5 weeks until surgery!!! I am approved and ready to go!! Need to lose my a little weight by Dec 23rd. I can't believe it! I'm soooooo excited!!!!

  11. I am betting you feel extremely better within a week! as you know I had my lap band the same day as you - this was my 4th surgery to my abdomen via laproscopic. My port hurts when I turn a certain way and the smallest burp bubbles are uncomfortable, other then that I am not hungry and holding down clear and milky proteins. I pray you feel better real soon!

  12. can't really find what to eat 2 weeks post op

  13. ONE WEEK AWAY TO CHANGE MY LIFE!

  14. Down 54 pounds per my last official weigh-in. But more importantly, went on three different hikes (including one straight up a mountain) on one day, and still had energy left by the end!

  15. Hi. New to site. Surgery is next week........

  16. Things are going okay for me I guess.. I was told to only loose 1 to 2 pounds a week and that seems to be what is going on.. I am trying REALLY HARD to do as I am supposed to, but it seems the devil likes to mess with my head. I had some cookies that I ended up giving to my one son, cause it was too much of a temptation and I was going to them as a snack instead of good stuff.

  17. Surgery on Sept 13 - I am now a week into it and still very sore but getting my strength back

  18. I hope you are doing weel- you and I both just passed week 3 post op!Keep up the good work!:-)

  19. Day 5 doing pretty good. Wish someone could share what and how they ate on the 2 week Pre opp diet? :(

    For some reason I seem to be holding fluid more and wondering if anyone knows if the protein shakes can cause any of this?

  20. I was told absolutely no alcohol until 6 weeks post op, if you can believe it :-( might have t o cheat a little on that one. LOL

  21. One week left with my Ty! :(

  22. after 3 week of been tooo tight i went to the Dr on Tuesday i has lost 10 lb i'm now down to 148 i never never wants to be that tight again

  23. after 3 week of been tooo tight i sent to the Dr on Tuesday i has lost 10 lb i'm now down to 148 i never never wants to be that tight again

  24. Losing weight and feeling great... 1st adjustment next week.

  25. Jiminy Crickets!!! Next week I will be a Banded Woman!!! Its flown by and now... Its here!!! Gosh!!! I need to buy my liquids!!!!

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