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Okay guys....IM BORED~ And this sucks. I hate to be bored. My boy is asleep....my mom is watching TV...Im on this computer....WHAT TO DO WHAT TO DO~~~ Its too cold outside to do anything......My cleanning is all done. My sons birthday party is all planned. I actually have free time and I dont know what to do with it. My body is in shock and its retaliating with BOREDUM....I could read, but Im too restless. I have my Christmas cards all ready done and sent out........I could wrap presents but then I run the risk of my son catching me......8 years ago today I was admitted into the hospital to have my son, and he was born THREE days later. I cant tell you how much pitosin I was given...GALLONS it seemed. But I had my little boy on 12/19/97....at 6:15am.........He is my Christmas Mirical thats for sure. He was sooo little when he came home, he was a month premature, I was going to bring him home in a stocking..ehehehehehe He was born early on purpose, because I was having such a complicated pregnancy. DUMDEEDUUUU I am so bored....I am so bored......why am I bothering you all with this?? Well thanks for listening...maybe I will listen to some music...STAINED....that show by the way WAS SOOOO FREEKIN COOL!!! Hey, the bar is right down the street~~ with in walking distance, so I could technically go have me a calorie infused drink and walk it off.....eeeeyaaaa no...That could be bad....this bored and drinking..... wouldn't mix well...I would have to wear the happy boots and a trench coat~ ehehehe HAY THATS NOT A BAD IDEA.......ok going to do something...maybe take a HOT SHOWER....or lay here and count arm hairs or something equally stupid. LATER GUYS

I have just hit my 10 day out mark and I have a question for the experts - Are you still counting the oz you drink on a daily basis. Right now I have so much focus on how many oz I am drinking in a day does this priority go away once you start eating food again? Does it get easier and you just know that you are drinking the right amount?

Has anyone tried Proteinex? My doctor office recommended this to me because I haven't been able to get Protein in daily. Just wondering what you mix with it, or any other suggestions? Sleeved 10/24/12 Sent from my iPad using VST

I am with @djmohr. It does get easier after surgery. (I had bypass so I cannot speak to whether the rule applies to VSG or not.) I struggled with the stopping before more than I did anything else. That one took time. I don't generally wait a whole 30 minutes though and I have seen this rule vary from 5 or 10 minutes to 30. I do the best I can on this one. I don't drink during eating. I have enough trouble getting in the right food that I can't waste the space. I have had a tiny rescue sip (as I have seen it called) when needed and then I just set an alarm on my phone for 30 minutes after I finish eating and don't drink until it goes off. Learning how to balance all this takes time. Try not to let it stress you out. These things all seem overwhelming in the beginning but some of it (most of it) just becomes habit eventually and you don't even realize you are doing it. Good luck with your surgery! Great job on the diet cokes! I promise you that is MUCH harder than the no drinking while eating thing! If you can quit diet cokes, you can DEFINITELY do the rest of this stuff!

So excited today! Had surgery on 10/23 at 240. I was 207 at Thanksgiving and stayed there until Christmas. I was so frustrated and couldn't believe I had my stomach removed and STILL wasn't losing. In the meantime, I dropped about 1.5 sizes during that month and as I read about what it really means to lose and regain Water weight, I felt a bit better. And now for the amazing part-- after the month long stall, I am now at 195 today! I am down 12 lbs in less than 2 weeks following that long stall! So hang in there and follow your program and you will break through it!

It is so freakin' awesome to not "feel fat"!!! I was put on my first diet at age 7. How'd that work out? Last June, my BMI was 42.8, which is solidly in the "Very Severely Obese" range, and I had diabetes, apnea, asthma, high cholesterol, and borderline blood pressure. Less than 10 months later, my BMI is 23.6, which is solidly in the "Normal" range and all of my "fat guy" diseases are gone! I was wearing XXL-XXXL shirts then, and hated having to buy clothes. Now I buy Mediums off the rack (or online) and don't bother trying them on because I know they'll fit. I'm telling you, it's like night and day! So for those of us that have "felt fat" all of our lives, here are the best tips I can give you: 1) Follow all the rules of your program as closely as you can! The less you deviate, the quicker you'll lose weight. Yes, I know it's not a race. But I would suggest that those who stick to the rules and lose their excess weight more quickly are far more likely to get to their goal and stay there. Yes, I know we have to learn how to eat "normally", but again, I would suggest that learning to eat normally can happen at any time. So why not do it once you've lost the weight and have already developed eating and exercise habits that work? That way if you put some pounds back on while experimenting with new foods, you don't have to lose the new weight, plus all the old weight that hadn't come off yet. 2) Plan, plan, plan! Never allow yourself to be caught unprepared without something appropriate to eat and drink. If you don't know what's going to be available at your next eating situation, bring something with you. Don't allow yourself to get hungry at a social event. Drink a Protein shake in the car on the way. Try to learn to like beef and turkey Jerky. It's high protein, low fat, okay calories, you can buy a bag almost anywhere, and a 3-ounce bag is a meal. I can't count how many times my program has been saved by a bag of jerky from a convenience store! So keep a bag of jerky in the car for food emergencies. And bring your own pitcher of Crystal Light, or a squirt-bottle of Mio to the party. 3) Try not to fall off the horse, but if you do, get right back on track at your very next meal. Not tomorrow, and not next Monday morning. That's the pattern that got us here, right? We need to break those patterns, because they won't work this time either! 4) When you look in the mirror and see a slimmer person, believe it! If you're doing the right things and making the right choices, the "new you" is who you are now. Don't waste time and emotional energy looking back over your shoulder waiting for your former, heavier self to drag you back. Keep looking forward and enjoy your successes by setting and achieving lots of little milestones. Along the way... be sure to bask in the compliments, have fun trying on and wearing smaller clothes, take pride in your accomplishments, appreciate your new health and energy, and try to enjoy this amazing journey! Most of all, just keep making the next good choice! Good luck!!!

Hi. I've been there too. I did find some relief with the extra strength Gas-X strips. A heating pad on my shoulder helped (just be careful not to put it right on your incisions), peppermint tea, and walking. I also noticed that it hurt worse when I sipped on something very cold. It was better for me to drink liquids that were room temperature or warm beverages. I could not have sf popsicles for about a week - it hurt when I ate them. Not sure if any of these will help. It does go away - mine was pretty bad for the first week, and by about 10 days post-op, it was almost all gone. Good luck to you and congratulations on your new band!! Take care!! Becky

Hello Everyone. I was banded on August 10 and since then I have lost nearly 20 pounds. Is that too much? Does that mean I'm not eating enough? Or should I just stop complaining and be happy that the weight is coming off so quickly?

I was banded on 10-23-09 and as of today I have lost 40 pounds total. I am exercising, but I am having some loose skin as of now. I have a few Christmas parties coming up and I would like to wear a sweater and I was wondering if anyone has bought any under garments that help hold you in. I would like to know what kind and if they are comfortable. Please let me know if you have any experience with this.:redface:

10 lbs on preop is great! It is normal to get anxious prior to surgery. My way of handling anxiety is to keep very busy. Time will pass quicker than you think it will. You will be fine.

my fiancee is using DeWhitt and he seems to have a really easy pre and post-op program. I used Weinstein in Mobile and his was pretty hard on my will to comply (darn McDonalds) DeWitt's program was low carb starting at 10 days before and clear liquid at three days prior. Recovery was also faster at 1 week of puree food instead of my doc's recommended two weeks. I'm sure everyone is different. Down side to Dewitt (for me) is if I want to use him when I move back to Montgomery, he charges $100 and doesn't file any insurance for fills. btw, I'm new too. banded 5/1

hi[emoji3] well first id like to wish you a lot of luck !! this is the first day of your new life!! i was sleeved a week ago, 2/10. im gonna be completely honest with my experience.. so here it goes. i got to the hospital at 545am.. did all my final paperwork and they put me in a room to wait for doc. they hooked me up to IVS and asked me questions.. blah blah blah.. i was feeling so nervous- i almost wanted to back out. but i told myself that ive wanted this for so long and come so far in this process so there was no turning back! i went in and doc told my family itd be a 1 to 2 hour surgery.. but it only took 40 min because everything went perfect! (so blessed) so i woke up in recovery all drugged up.. not knowing where i was lol. all that was on my mind was where was my family.. i was told i had to wait.. i felt tired and nothing really else.. fast forward to an hour and i was wheeled to my room with family right behind me. still drugged up and sleepy- i didnt know much of what was going on. i felt like i was in a fog. i started getting nauseous as heck.. so unbearingly nauseous. i demanded meds and after a few diff ones the nausea went away. i tried sleeping but they kept waking me up every 3 hours to walk. the first time i was thinking there was no way i could walk after surgery. but it wasnt bad! i took it slow and by the next time i got up i just wanted to get it done with to go back to bed lol. the first night wasnt too bad .. i had plenty of pain meds and slept mostly good. the next day i woke up and was told i needed to drink 10 medicine cups of fluids in order to go home.. piece a cake.. or so i thought. it took me 8 hours to drink 5 cups so needless to say i didnt go home. it was so hard for me to keep liquids down. it felt tight and it felt like the fluid was the girl from charlie and the chocolate factory and my digestive system was the chocolate tube she got stuck in. lol only way i knew how to put it.. so the 2nd night for me was hellll.. i woke up every 10 minutes. the oxygen i had to wear was annoying.. i just wanted my own bed. the next morning i woke up determined to drink those ten cups! it took me 3 hours to drink 5 medicine cups so i was determined to drink those last 5.. and i did! i definitely made progress from the day before. so i go home.. ride home is a bit bumpy so bring a pillow to hold against your tummy.. for me that was a life saver.. so i get home and my bed was waiting for me for the past week ive been sleeping a lot lately. no stomach pains really my incisions are healing nicely. just a little sore. i was frustrated because everytime id drink liquids i would have to use the bathroom and then id be hungry. im still hungry often but its because im not consuming food. honestly the first few days i had about 4 breakdowns a day. i cried and cried and told my family i regretted getting sleeved.. it was SO hard to meet my fluids and protein goal. but that feeling of regret it gone. im doing better everyday.. and it gets easier everyday. all i can do is try my best. and make sure i get my walking in. i was instructed to wall 10-15 min a day. on valentines day (four days post op) i checked in with doc.. 16 pounds down!! he says im on right track.. ive had some shoulder pain..thats normal. gas x strips helped a lot with that. i wish you the best during your journey. youre gonna do fabulous !! make sure you take your vitamins. very important! dont stress - take it day by day and if you have any questions please feel free to message me. also im not too far ahead of you.. id love to hear about your experiences too sorry for the book lol happy sleeve day!

Well, I'm 10 days post op now....I also had gas pains, sometimes worse at times than others. The heating pad helped, GasX helped, and walking around helped. The biggest helper is simply time.....it has to work itself out......I was out today and had a bubble like feeling in my chest...more rare now, but still gets ya! It won't last forever...I noticed a nice change in the amount of gas by the end of day5..... AmyK

I was sleeved yesterday (10/19). Got home around noon today. All I can say is, I never expected to be in this much pain. You can't find a comfortable position to rest in either. Sucking down the pain meds though. Excited to be a part of this group! Where is everybody from?

After my surgery I could do mostly just walking. No lifting anything over 10 pounds and no stomach crunches. I could do any type of walking. But in reality, I didn't want to do to much after surgery because it took too much energy. I had to let my body tell me what to do.

compared to what is what I ask myself. I get down in the dumps when I hear someone lost more weight than me. So I have to remind myself that before it took me over a year to lose 10 lbs. 50 is still a celebration. Its a journey!

I know how you feel, my first 30 pounds lost I couldn't fit in smaller clothes and I was pretty frustrated. Then over the past few weeks I have lost 10 pounds and dropped 2 pants sizes. You will be there soon, but I totally get your frustration!

I am down 2 more lbs this week. I weighed in at 195.4lbs this morning. Surger weight 224lbs. That's 28.6lbs since surgery and 66.6lbs from my start. I am still at 2cc's in my band, 2nd fill set for May 2nd. I had a weird dream the other night and ended up rubbing my port site in my sleep. I am so aware of it all the time. I hope it's a fleeting sense of awareness. The less fat I have around the site, the more I am aware. I hope I just get used to it. Anyone else out there experience this? I posted some pictures last week of progress. I was left seeing difference but somehow they didn't encompass what I thought that 65lbs lost SHOULD look like. Expectations Jenny! Sheesh! So I have gone back into the old photo library and put together a Start to Today photo comparison. I feel much better about these ones! [/url] TOP: 262lbs - January 2010 BOTTOM: 197.4lbs - April 2011 The short of it? I'm still losing... slowly. I'm just fine with it! Content as can be! Working hard at beating my head and old habits and enjoying spring and the dog parks! And now for the delicious SUPER EASY bbq pork tenderloin recipe that's not really a recipe: 1 pork tenderloin 2Tbsp evoo 1Tsbp Pepper 1Tbsp Salt 2Tbsp minced garlic 3 large pieces of tinfoil Trim excess fat off of loin. Message 1Tbsp of evoo and half the spices on to each side. Press in half of the garlic on each side. The most difficult part: wrap loin with one sheet of foil. Roll like a sushi roll and twist closed both ends. Put the seam side of wrapped loin down on the centre of the tin foil and repeat. 2 wraps could do the job but I like to play it safe and repeat 3 times. BBQ on low for 40 minutes, turning every 10 minutes. Remove from grill. Let rest for 10 minutes. Open, cut, serve. Easy!!! This meat was so juicy and tender! No mess, no fuss! I served with boiled cabbage. 1 small head of shredded cabbage. Boil for 5-7 minutes in veggie stock. Strain, save stock in freezer for soups, throw in to hot wok and saute with onions. I also served with green salad and chickpeas with an oil and vinegar dressing. Have I mentioned how much I love produce in the spring and summer! Also, the BBQing so takes care of too many dishes to wash up. I could live off of meat, fruit and veggies over the summer months! The strawberries and pineapple are even starting to be good! The sunshine makes me feel younger. It renews my sense of dedication to my new lifestyle too! Ahh spring fever! No matter how old I get, I will still get wrapped up and carried away in your glorious rays. I will roll down my window at +4 degrees, sunglasses on, busting out a good sing along to Beastie Boys, Kings of Leon or even Salt & Peppa! YEAH SUNSHINE! Happy Spring!

Hi all. I was banded 10/1/09. On Feb 16th I had to have the port out because of infection. (Also had my gallbladder removed at the same time). On April 16th they replaced the port at a different location. On May 29th they had to remove it again because of infection. It is a common staff infection, but I got very sick. Has this happened to anyone else? Are you still losing weight? I still have the band and do have some restriction. I hope I can end up at least keeping the band. Kathy:cursing:

YAY! That's wonderful! Bet it felt GREAT to see that 10 pound loss, way to go!!!!!

I am the same, I go into hospital again tomorrow for a camera to be put down and a look see. Best of luck. Sent from my HTC 10 using the BariatricPal App

Congratulations! I was finally banded on Friday as well! YAY! I really haven't been drinking anything but Vitamin water. Today I think I will start back on my protein shakes and try broth and maybe popsicles.I too am in pain. I am more comfortable laying somewhat flat. The gas pains haven't been to bad. My insicions hurt. I had a very nice experience with my surgeon and his staff. Everyone was very kind! My surgery was scheduled for 10:00 am and we were on the road by 2. The ride home was not very pleasant. I cringed when we hit any small bump in the road but we made it home. For now all I plan on doing is a whole lot of nothing! I can't believe that I did it! I can't wait to continue my new journey. I feel as though I have struggled with my wait for my entire life! I believe the medical talk when they say there is a fat gene! My mom and both my sisters have weight issues. I just didn't want to live this life anymore and I knew that I had to make some drastic changes in my life. A very good friend of mine had lap band surgery. She has lost almost 100 lbs, She has been my motivation! She has been so supportive! It's been so nice having her around to share her knowledge. I am truly lucky and grateful to have her and my wonderful husband and family to support me! Even though I have them I appreciate the information that everyone shares in their blogs! Thank you! I am honored to be a part of this prestigous group! Happy New Year's fellow bandsters!!

Well I just wanted to share alittle with all my family out there. My husband got a job at Boys Haven that is a home here for bad, neglected or abandoned boys. We will be moving there tomorrow. We will have my own apt. which will be nice and all our bills will be paid plus excellent insurance it's only 5 months late I paid out of pocket but oh well anyway I am not going to be resricted to work there but I will be able to help out and make the house my home I am so looking forward to getting to know these boys I guess God knew this was coming that's why I haven't had any of my own. Anyway I feel so excited to have this chance to save $ and love a child actually 10 teenage boys. OH MY GOD WHAT HAVE I DONE!!! just kidding. Anyway I think this will halp me get some structure in my life and hopefully I will start cooking at home and make healthier choices. 299/273/130 Dr. Spegiel