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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
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Still no further weight loss after 6 months...now what?
Ok, six months into this and no further weight loss. I have even put back 3 lbs from the original 10 or so lost. I definately feel I didn't research this enough (personality flaw, just jump into things). I have no restriction in food amount. The only thing I do have is recurring difficulty getting things down due mostly to not chewing enough - bad habits take a while to change. I'm miserable, my husband truly thinks I've flipped my lid and nothing fits. My ownership over the last 6 months is in not watching my food types enough and not moving my body enough so I picked up a couple of workout tapes and get exercise when/wherever it presents itself like raking leaves etc. I just feel like an ultimate failure...and 16k poorer. I have had 3 fills and was rejected for my 4th because I was having to spit food back out all the time. I am going for my 4th fill in a couple of days come hell or hi-water. If liquids are the only thing I can get down after that so be it. I'll make sure they are as healthy as possible because my psyche is in deep trouble with my lack of success. This is no ones fault but my own but I do feel the procedure was misrepresented, or at least not presented as "truly" as it should have been. It's all a sales pitch I guess...buyer beware.:smile2:
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Ahhh...the challenges of summer!
Well, I am afraid to step on the scale again as I know I haven't lost any more. After my second fill I have had quite a few instances of food getting stuck. Usually associated with white bread and not chewing enough. I knew that slowing my eating (chewing well) would be one of the biggest challenges. It is but I'm having a really stressful summer and you know what happens then. I am almost ready for my third fill. I have been thinking about and trying to wrap my head around when the need for smaller portions will kick in. If the band is already on there, isn't the size of my stomach already reduced? I don't notice any difference and even if they top up my band, the stomach pouch will still be the same size won't it. Won't the opening into the stomach (band size) just be smaller. I guess my concern is, will it just be more difficult to eat normally because the opening to the stomach is smaller? Or, will my stomach actually be smaller with the next fill? I really don't want to get too many fills so I have to eat like a mouse. I guess this is where "my work" comes in. Time to face the music and stop relying 100% on the band and more on my self restraint huh?
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First & Second Fills ????
Hi ! I had my first fill 7 weeks after surgery and second fill exactly 30 days after that. It is almost 30 days again and ready for my 3rd fill. I think your timing is just right. They wouldn't give you a fill if they thought it was too soon. Good luck
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Lost the bet!
Well, neither of us made it into the 180 somethings and now holidays start so the goal is to NOT gain any weight - hope this is aggressive enough for a couple of weeks! Got my second fill yesterday. Very difficult handling any type of bread and I really notice that I have to chew smaller amounts and chew really well. This is what I have been waiting for. It is going to be a real challenge because I have always been a quick eater. Will probably stay away from bread all together. Hopefully this will work and the scale will begin to move. No boot camp for two weeks - yikes!
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Am I really at THIS point?
Hello Bigbipper Oh honey you are so not alone in the way you are feeling. I even got to the application phase for mini-gastric but chickened out because it was too restricting (and expensive). About a year later an acquaintance of mine had this done. I haven't spoken to him since that point but investigated it further and went for a consult. I just didn't have the willpower - or whatever you want to call it- to do it permanently on my own so here I am, 2 months post op and 15 lbs slimmer. It hasn't come off as quickly as I thought it might but no ones fault but my own. This is a tool and it takes a little trial and error to find out how to use it to your advantage. I know my weight will come off steadily, more steadily if I behave and when I get a couple more "fills". I now know it is not a magic pill but helps me deal directly with my inability to stop eating so much - I simply can't! I struggled with it psychologically for the first month or so but don't even notice it anymore. I have joined a boot camp class to ensure I get heavy duty exercise in to help me lose and I focus on my good meals/days and kiss the others off. I also don't weigh myself daily. I can only speak for myself but I am happy I did this and I know I will only get happier as the pounds come off. Good luck with your decision. I'm always available to bounce ideas off of if you like. Cheers
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chew and spit?
Wow, that's one I haven't heard before. Nothing surprises me. A neighbouring group in my area actually meets at an all you can eat Chinese restaurant once a month! Sort of like taking an alcoholic to a bar for a mtg. Oh well, I just don't go to those mtg's. Good luck!
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Anyone interested in a Christmas challenge?
Loooooove a good challenge! I'm in.
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tomorrows the day
Good Luck Chantelle! It could be the single best decision you make in your life. Surgery was a breeze for me, as was post surgery. Hope yours is too!
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Nothing Like a Bet to Make the Scale Move !!
Thanks! She is ahead of me a couple of lbs. but the fun continues. The prize is a manicure! No food prizes anymore - there are so many other "fun", non-food things to do.
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Nothing Like a Bet to Make the Scale Move !!
So my girlfriend and I have a bet to see who can lose more weight by June 30th. We are exactly the same size. Loving a good challenge I set to work and am managing to see some numbers I haven't seen in a long time! She is doing well too so who knows who is going to win but I love the challenge. A bit of a stumble tonight (night time is my most challenging time of the day) but back at it tomorrow. My goal is to get into the 180's, even 189 would do. Fingers are crossed.:smile:
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One Step At A Time...set my first mini-goal !
I attended my second coffee mtg. Friday night. I really connect with one of the ladies there and after describing my insatiable eating from 7-9 pm, she suggested I set a behavioral goal for myself - just one mind you so it is not too overwhelming and I can truly focus on it. So my behavioral goal for this month is not to eat after 7pm every night! I can have tea, water etc. but no food. This will be interesting. The weight goal I have for myself is to lose 8 lbs by the end of June. I have an 8 day business trip coming up so not sure if that will help or hinder but here goes...wish me luck!
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Newbie!
Glass is Half Full Girl replied to michellegetsbanded's topic in Tell Your Weight Loss Surgery StoryWelcome Michelle! This site is a great resource for the entire journey you will begin soon. Visit often, ask any question you can think of and trust that someone has gone through it and can answer you back. It's a great site! Good luck on the 16th !
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Problems with first fill
Hi Ouch, sounds nasty. Were you not told to stay on fluids for two days after your fill? I just got my first fill, 3 cc, and was told to stay on liquids all that day then non-chunky, mushy stuff the next day. Maybe you just took it too fast. Hope everything works out. Always call your Dr. if things are feeling right. Good luck.
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1st fill
Hi Don't worry even a bit. I had my first fill two days ago and it's a snap. Going to get my teeth cleaned is harder. Just a quick pinch and seconds later you are good to go. You will speak with your fill nurse about what to expect. Don't worry about any of that. I think it is different for everybody. Mine was a cinch. No issues with swallowing or eating afterwards. Now, I can't wait for my next fill as I don't seem to have much restriction at all. Easy, peasy!! Good luck!
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First Fill......still no restriction!!
I got my first fill a few days ago and still have no restriction. I know it takes time and could take many fills to find my "sweet spot" but the waiting and frustration are killing me. I am still positive, especially after seeing some pictures posted on this site but must admit I am nervous that I paid 16k and won't see my goal weight. I can handle a 18-24 month period to get me there (I think) but am wondering if my expectations are too high and that I will most likely lose only half of the weight I need to lose. It all depends on me, I know that. I have started boot camp 3 times a week and trying to get back into running 2-3 times a week to help get me on track but boy....the same old habits are creeping back. I do phenomenally well until I get home around 5pm and then I totally fall apart! How can I have my act together for 2/3 of the day and so severely blow it the last 3-4 hours. The damage I do is nothing short of embarrassing. Since I do all of the cooking and "kitchen" stuff, it is difficult to step away. I have even thought of duct taping my hands!!!! Desperate to make this work for me. If anyone else shares this dilemma and has some great ideas, I would love to hear them. I know all about finding something else to do, go for a walk, read a book etc. Reality is, I can't even get out of the kitchen (cleaning up after dinner, making lunches, etc.). How do I change my mindset????????? I am truly desperate.:bored: