Everything posted by reverie
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Not losing only eating 600 calories a day, anyone else experience this?
Try to up your calories to say 800, see if that helps. I don't believe in the starvation mode stuff but, eating so little for too long will stall you. Everyone has different caloric needs. Some lose eating 800-900 calories while others can eat 1500 and still lose. Up your calories a bit and see what happens. Though it sounds crazy, especially as we're trying to get the scale to go down, we have to eat to lose.
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Let's Be Thankful...
Yes! The support you get just makes everything flow so much easier and gives you that extra push you need sometimes. And thank you for the congrats! I never thought I'd be so close in just 7 months; hopefully I'm running down the home stretch now.
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Just starting my journey
Just wanted to say welcome! The 2-weeks of liquids is hard, but once you're done, you look back and it really seems like nothing, especially when the scale is dropping. Best of luck to you and keep us updated.
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8 days post surgery
Congrats on being banded but..I have to say you NEED to follow your post-op diet. It doesn't matter if you chew chew chew; you have a post-op diet, just like everyone else, for various reasons. Doctors don't just create the things for their own satisfaction, it is to give your stomach time to heal after surgery. Eating normal foods at such an early stage could really do harm to your stomach. The whole thing with the band is being compliant and well..you aren't. It's hard but try to do the diet you were told to do. You're putting yourself at risk for complications, especially if you're 'eating whatever you want.'
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Pilots
Congrats on deciding to get banded! I'm not a pilot but I have flown with my band and everything was fine. Some people say they get a little bit tighter after flying but it may be a person-to-person case.
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Curious about others goals...
I'm 5'3, goal is 115lbs-120lbs.
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Let's Be Thankful...
I'm definitely thankful for my band! Without it I'd most definitely be gaining weight and limiting myself and my life. I'm extremely extremely extremely thankful for my mom who has been so helpful during the process. She has been here each step of the way for me, from the pre-op consultation to now. She exercised with me in the beginning so I didn't feel so alone and lost weight herself (not that she is overweight) She is always complimenting me and has even eaten some of the healthier cooking that I do. We tend to fight over the spaghetti squash now. I'm also thankful for my coworkers. Many of them know I'm banded (or at least 'dieting' and working out) and they are all very supportive. And of course I'm very thankful for this board! It has been helpful to read posts from band vets and to get answers anytime you need one.
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new in chat rooms and lap band
There is a complications forum here if you want to see the things that can go wrong. No weightloss surgery is perfect, so Lapband does have its flaws. 1. Slippage 2. Pouch dilaton 3. Erosion 4. Band just doesn't work for some people Sometimes these just happen; sometimes it is doctor error, sometimes user error.
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Finally Approved after 2 Appeals! Thought I was denied after talking to hubby...Whew
Congrats on your approval! Just proof that sometimes you have to push and push, but it does pay off.
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Is This Normal?
I sometimes burp when my body is telling me to stop eating. Maybe it is your sign to not take another bite. Or maybe it's the "one bite too many" sign.
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Friday - what's on *your* menu?
Snack: Protein bread w/ peanut butter (uh..can I say AMAZING stuff) Breakfast: Turkey sausage w/ egg whites and 1/4 cup strawberries Lunch: Stirfry w/ sugar free/low carb teriyaki sauce (broccoli, carrots, etc) Snack: Peaches w/ ricotta cheese (I sweeten it with SF Vanilla Torani) Dinner: Salad w/ chicken, cheese, almonds, and turkey bacon.
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To you bandsters with great results
I'm not at the end of my journey, but I do think I've had some pretty awesome results with my band. I was banded May 10, 2010 and in 7 months I have lost 85lbs+ I haven't had any fills (this is the scary part!) yet I woke up from surgery with excellent restriction. I am full eating 1 cup of food each meal and satisfied for 3+ hours. I've only gotten stuck once (last week to mention it!) and have really had no complications. I lost about 12lbs with my pre-op diet and honestly, since then, my weightloss has been a steady 1-4lbs a week; it has varied but I've only hit a full on stop for about a month, but the inches were still coming off. I started off weighing about 245lbs, and today I'm probably about 159lbs with a goal of 115-120lbs. I love to workout now. I have a lot more self-confidence and I actually want to go out and do things. I find I'm making TIME to workout and don't have issues saying no to something to do my daily exercise. I have so much energy it is crazy. My mom asks why I run up the stairs now -- I don't do it on purpose, just a habit since I have so much energy. I get called all sorts of funny names and compliments and I'm definitely not used to them. A lady at work calls me slim; it's cute! We had a party this summer and people didn't know who I was at first. But, despite all of the compliments and attention I get, I do still feel well..fat. I think it's important to note that your brain does take some time to catch up to your body. I know I'm thinner but I don't, feel it. In the end I've learned a lot about myself; I have so much more discipline then I ever thought possible. There is always some sort of candy on my desk (Girl Scout's Cookies most recently) and I've yet to take a piece. People always say that the will-power I have is awesome..and I agree Some advice.. Stick to the band rules. It is SO important to follow them, but not to a T. Allow yourself to mess up; you're human. So what if you eat a piece of chocolate one day. If you can limit yourself to a small portion, who really cares? EXERCISE!! I can't stress exercise enough to anyone. I hated exercising before I was banded. I had no energy to do it, no push to do it, and when walking up the stairs took my breath away..why would I even contemplate doing more than that? Exercise really is a must when you're looking to lose weight. It helps tone you and you really do feel good after, even if you're drenched in sweat. And lastly, count your calories, carbs, Protein, etc. Track everything you put into your mouth. Drink as much Water as you can! Hydration is a must. So, even though I'm not at goal, I think I've had pretty good results. I love my band and I have been complication free so far and hopefully it stays that way. Best of luck to you and to everyone else getting banded!
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I'm feeling so discouraged right now, advice please...
I second this.
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It's Wednesday...what's on your menu?
Snack: Protein bar Breakfast: Turkey sausage, turkey bacon, and egg whites Lunch: Spaghetti without noodles (I used spaghetti squash instead) Snack: Slices of pear and strawberries Dinner: Salad w/ chicken, cheese, almonds, and ginger dressing.
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Today is my 1 year Bandiversary!!!!!!
Congrats!! You look great.
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The band *does* fail some people (long)
I agree that the band can fail people, and from what I've seen from your posts, you have really given it your all to try to work with your band! It is odd how the band works flawlessly for some and not at all for others. I know people who have had plenty of success with the sleeve and hope you are able to join them. Hopefully you decide to stay so we can follow your new journey! Best of luck to you and congrats on losing the weight you did while banded.
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EUREKA! I've found it! I think...maybe?
See how you feel with this fill. Give yourself a week or so and see how long you stay satisfied. This reminds me of another girl on another forum who said she got "greedy" with her fills and ended up having to have not only an unfill, but a slip that led to her needing a whole new band. Now! I'm not saying that you'll even experience that, but give yourself time and see how it goes. It does go to show that sometimes people take their fills a little bit too far. If you think an extra .2 or .5cc may help, go for it, but only after you've given this fill a chance. Good luck and here's to hoping you've reached your spot!
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NSV - Drivers License weight
I said 170lbs on my license. I was probably easily 200lbs+ Today I'm wayyy under that weight. Exciting!
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Tight in the morning.
Try a thin protein shake or warm tea/coffee. A warm drink can help loosen up your band a bit.
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How often do you eat?
Every 3-4 hours. Usually something like.. Early morning snack: 4:45-5:00AM Breakfast: 8:30-9:00AM Lunch: 12:00-12:30PM Snack: 3:30-4:00PM Dinner: 7:00-7:30PM
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Share ideas, What did you eat today ?
S: Eating right peaches (1/2 cup) w/ ricotta cheese and SF Vanilla Torani Syrup B: Turkey sausage, turkey bacon, and egg whites w/ cheese and strawberries (what a combo ) L: Tilapia w/ spaghetti squash and northern beans S: Grapes w/ peanut butter D: Salad w/ chicken, almonds, and cheese. 1,025 calories. 42 net carbs. 104g protein.
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6.5 Months until - From Stealth to Public
Welcome!! We all support you here, so hopefully we can become your second family. There is a lot of information here and you'll 99.99% of the time get an answer to any question you ask.
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Nausea from vitamins
Be sure you are taking your vitamins after you've eaten! I take Centrum Chewables and have never had an issue.
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Confused?? DS or Lap Band
I started off with a pretty high BMI and was never turned away from Lapband. The point is, all WLS require you to change your eating and exercising habits. As for DS, it is similar to gastric bypass, and to me it is a bit odd that your surgeon would mention DS out of all of the other WLS done today. DS is by far the rarest surgery for weight loss. In any case, you lose quicker with DS, but then there is the whole malabsorption to deal with. In the end, all WLS work if you work with them. Maybe read up on DS and see if it is a surgery you'd be willing to live with.
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1st fill
Congrats! Sounds like you're doing awesome.