hello Barbee, the jitters huh, well i had the jitters all the way up to the happy drug. I had my surgery on 04-15-10, last week. The pre op diet was fun, but i started it a month before i should have so that i would again prove to myself how important this was going to be for me, my wife , my family and my friends. food has been a past time of mine, cooking, love to cook, love to eat, with that being said, it didn't love me back. I found myself at 46 weighing 323, and going crazy trying to loose weight just so i could walk with my wife, fly without being so uncomfortable that you almost didn't want to. I Began my process over 2 years ago and yes 2 years ago got cold feet. Found myself looking for every excuse to delay, cancel or just flat not deal with it. During those 2 years, I gained 25 lbs. A bit over 2 years ago, it was recommended that I have knee replacement surgery, but the doctor would not perform it until I lost 100 lbs. Hmmm, I thought then how am i going to do that without hardly being able to walk, then the lap band came to mind and i thought OK, ill look into it. I was approved right off the bat, had a BMI of 41% border line high blood pressure and hating every step i took. I Began the group classes and found myself to be the smallest person to attend, enter excuse #1 , there are many more deserving then me, and i drug my heels. Several months later, and 25 lbs more I stated again. This time with a renewed desire to actually live my life and enjoy it. Nobody tried to talk me out of it that knew me and seen the pain I had been in over the years. Enter opt out excuse #2 , just a few weeks ago. "wait" , does this mean no more 4" high cheeseburgers?, no more pizza and beer? no more all you can eat?, yes no more all you can eat , but the rest was going to be a choice to me , having a lap band doesn't mean you cant have all of the above , it just means you wont be able to finish it. Now the decision time comes in, will you want to go through all this and then go back to eating the same way all the time?, or is the lap band going to be a tool to start a new chapter in your life. The night before my surgery i watched the food network, big mistake, and found myself crying and saying OMG I wont be able to eat all this stuff. Crazy and not true. I then realized that food was holding me down, and controlling me. In the procedure prep-room just hours before my surgery, thoughts of pizza where there , but now with the thought that maybe 1 or 2 times a month a piece of pizza will be nice. That is all you will need and that is all you want. Oh by the way, the energy you will have from eating better after the surgery will outweigh the thoughts you have now of eating all you want. I encourage you not to look at it as what are you going to have to give up, just think what you are about to gain, the new you!!:thumbup: