Needless to say, I am pumped up and determined to stay the course and not falter. I went to the doctor today and chose not to get a fill as I have not been very hungry, I am excercising several times a week, eating properly and weighing each meal. I do not eat anything not approved by my doctor, I don't eat more than I should. I continue to excercise. I focus on protein and vegetables. Very little carbs, low fat, low calorie food. I eat alot of tuna, baked fish, baked chicken, scrambled eggs, veggies, drink lots of water and that is about it. I am going back in two weeks to see if I need a fill yet, but so far I am good.
I have another 52 lbs to go and will not get off course. I am glad I have taken this surgical step. It was the boost I needed and the begining to a new life. :cursing:
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