One Month Post Op Update

Well it is now 4 weeks and 1 day since I had my lap band surgery and about 6 1/2 weeks since I started my entire pre op liquid diet and everything. Diet wise and weight loss wise it is going very well. I have been following doctors orders to the tee and not doing anything I am not supposed to be doing. I am physically feeling great, I am down 50 lbs as of this morning. I started at 326 and am currently sitting at 276 lbs. So I feel great about that. Christmas holidays were very tough with all the food, snacks and all. I made it through it without cheating a bit!! It took a lot of will power, let me tell you, but it was worth it and I feel stronger for it in the end.

I have to say stress makes it so hard to stay focused on your diet. I am currently having some marital problems with my wife of 12+ years and man it is so hard to stay focused on my diet. I am so down in the dumps and that is a huge trigger for me to just pig out on anything and everything. So that, more than the holidays is really putting me through the ringer. I am determined no matter what the outcome of all that is going on in my personal life that this lapband and my goals are going to have to carry me through these tough times. Some days it is the only thing lately that is positive besides my 3 beautiful girls. I have 66 more lbs to go to reach my goal of 210 lbs. I will get there one way or anther!!!:Dancing_wub:

I think everyone here understands your frustration with stress and eating! Keep focused. The better you feel about yourself, the more it all falls into place!