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wonderwoman2009

LAP-BAND Patients
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Everything posted by wonderwoman2009

  1. I am scheduled to return to the Dr. on the 15th of July I want to be 100 pounds lighter. I need to lose 12 pound got to get my master plan in place. I can do this I have 30 days to lose 12 pound.
  2. Is not onederland great. I am at 175 from 263.My first goal was 199.9. My 2nd goal is -100 pound. I have 12 pound to go. Life is good. Keep up the great work see you at your next goal.
  3. Yes start a good walking program. Sign up for a 5k and train for it. Tell your friends so you will have to do it. I was banded 7/14/2009. I have lost 88lbs. I have 20 pounds to goal. I am training to walk a 13.1 miles on Nov.7, 2010. So maybe if you set a goal and a plan to reach it you will melt away those last pounds. Go for it.
  4. Are you eating your protien first,then veggies. Do not eat anything that will slide through the band. Walk at least 40 mins a day. I was banded on July 14 2009 I have lost 88 pounds following these rules. I am also training to walk 13.1 miles in Nov. Write down what you are eating and when you may be eating too much. It will work it is a tool and you need to learn how to use it.
  5. Go for it what do you have to lose? Weight. It will give you the drive to set and met a goal. 12 weeks that is a good 24-30 lb. weight loss not to quess how many inches. Go for it.
  6. Count me in also 175 goal 160
  7. You have done a great job. Keep it up.
  8. Hi I was banded on July 14 2009. You are in for the ride of your life. Enjoy reaching each and every goal. Please by all means set them even if you have to adjust them along the way. The soreness will go away.
  9. I was banded 6/14/09, I was 263. I weigh 191 now and I have set my goal at 160. I am 5'3" and 56 years old.:confused:
  10. Did anyone make a sheet for the challenge?
  11. I too have hit onederland:thumbup:, so I know your joy. It has been a very long time since I was in onderland. I can not wait to get to 189. I will get there. So hold on and enjoy the ride:thumbup:.
  12. I was banded 7/14/09 and I have lost about 67 pounds I feel great. I Still and trying to eat right because I have a fear of gaining the weight back. My goal I want to lose 100 pound by my bandiversay. I am now living in onederland and I am soooooooooooooo happy.
  13. I miss the big meals. I was banned 7/14 down from 263 to 196 I feel great. So with this new feeling nothing taste better than being thin feels.:smile:
  14. I would love to join the Easter Challenge. I have a little over 9weeks till Easter Sunday. I would love to lose about 20 lbs. So I need to get busy. Starting at 198.5 goal 178.5.
  15. I have a bad knee and a knee replacement:frown:, if they do nothing but cushion you knees and hips that is a plus. I own a pair and they are great my knees and hips they do not hurt at the end of the day. I work in food service and I so a lot of walking and standing. I will let you know about the shape up part but the cushion under the bottom is great.
  16. Do you live in the wilmington,nc area?
  17. Please hang in there it will be well worth it. Write down what you are eating. Eat slow and do not drink while you are eating. You will get there.
  18. There was no biggest loser tonight
  19. Happy New Year. I hope everyone has sucess and meet their goals. I have started a bucket list ( things I going to do before I kick the bucket(die). Weigth lost is at the top. I will not met my new years goal but I am 61 pounds smaller since July 2009. I started @ 263 and I weigh tonigt 202.3. Have a great life and nothing is going to stop us now,
  20. Welcome, looking to a smaller you in 2010.
  21. You will soon feel better. You have greatly reduced you food intake so the body conserving calories.
  22. I had the same thing done. I was back at work 6 days. I work in food service, so I did not do heavy pushing, and pulling or lifting for a total of 2 weeks. I had my gallbladder taken out 6 weeks before that, so I am here to say it must not have been to bad because I would do it all again. Today -58 lbs goal below 200 for the New Year.

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