Msvmk

LOL.......... thanks for the pic compliment. Congrats to you on your success your pics are great

Thxs for the pic compliment. Congrats to you as well, I took a look at your pics. So how far away from your goal are you?

Just wanted to say hello and see how your doing

Just wanted to say hi and see how things have been going.

Thxs for the pic compliment I truly look forward to viewing your progress pictures in the near feature. This site was a very important part of my progress, so I try to get up here more often to give back the encourgment that was given to me. Stay focused on your goals. Talk to you later

how was Miami????????????

I lift weights until it burns lile hell, I only use like 8lbs when at home in the gym I use 10-15lbs while on the machines.

I utilized this site for the 1st 6months and Ms tmg333 pictures to motivate myself. I also constantly reminded myself that I could have died on that table during surgery, and that seems to still work for me. Keep in mind at the end of the day anything you do that your not suppose to, your cheating yourself. Be consistent!!!!!

I ordered my videos from this guy that boot legs them, however you can order them off line

Thank you!!!!!!!!!!!

I have the Lap Band

My all time favorite store.....Target

Thxs for the pic compliment, your pics are awesome......congrats on your progress keep it up.

Thxs for the pic compliment my secret is muscle confusuion, no bread, rice or pasta.

send me your email address

Thxs for the compliment, I too still need them. So what stage are you currently at in your journey. This site as played a big part in my success, being able to see what pushing myself to the limit can do.

For the most part Im fine. Im gettn back to looking in the mirror seeing the old me which is strange I thought I had passed that stage now Im back at it again. Other than that everything is everything I want to loss like 20lbs then I think I will be done for now. Im about to get my 3rd fill I think....Ive been trying to drop theses last few lbs by myself but its like the hardest thing. Ive changed my eating so maybe I will skip the fill. How has the unfil been going with you

Thxs for the pic compliment.....looks like your handling your bussines on your journey as well.

Thxs for the pic compliment... so what stage are you at currently with getting banded

Thxs for the pic compliment I took a look at your pics and a congrats is due to you as well.

My bad I thought I had told you. I do 300 crunches every day, as well as this video called Insanity.

So what causes an enlarged pouch. I havent been to the Dr. since Feb, however Im aproaching my 1yr so I will be making an appt soon, just to get x-rays and make sure everthing is ok, I wouldnt be able to stand another fill. Hope everthing is workn out for you. You are lookn really thin in your Alvtar pic

Thxs for the shirt compliment

Thxs....it is accually a romper, and I got it from Target

Thxs so how have things been going with you.