BeachBish

Hi TM, Chekc out A light Me in Tijuana. Seems in my researching they are a great facility. Mid ranged price and I know 7 people who have been there. You can join their face book page. I am saving up $$$.

PLEASE share your story and suggestions... There seem to be SO MANY places that advertise and have great reviews on website and on facebook.... However, I want the real deal from PEOPLE!!! The Good, bad and ugly... I am researching to have a revision. Thanks!!

Hi! Maybe you can tell us the PERFECT days meal... I generally do a Protein shake in the am. I work so that is simple and 30 grams off the bat first thing in the morning. Protein Bar at 3ish... chicken or fish at lunch w/veggies and same at dinner. I am told to get 90 grams of protein a day ... the Water is the hardest for ME! I am loosing only 1 # a week...I've lost less than a # a week...since June. ~~~ VERY DISCOURAGED!!

Awesome post! Makes em wonder if I should haev had the VS instead of Lapband now that I read your blog! Thanks for posting - I enjoyed you daily diet of foods you mentioned for ideas myself. Good Luck - Keep it going!

Hoping you get some answers really quick!! I read your earlier post about yoru stitches and have been praying for you! Thanks for the recipe...sounds amazing! Keep me posted!

So, a challenge to us all- equate calories to dollars- is a milkshake worth $1000- NOPE LOVE THIS!!!!!

My Dr. told me for word "You are NOT going to hurt yourself or the band". He told me to go to the gym and work out; however no heavy weight lifting. I totally relate to what your saying though. I am 4 weeks post op and still a tad tight/sore when I get up first thing in the morning and or when I eat.

You poor thing! Praying for you !!!